Living with Quiet BPD: On Trust Issues, Self-Blame, and Emotional Over-Control, w/ Mic (@bpdrelatable x @quietbpd) 3q2v2f

Content Warning: Discussions about Abuse Micaela Kelly (she/her) is known for her BPD content under the handle @bpdrelatable, and that really says it all - Since 2021, she's cultivated a massive recovery focused community across TikTok, Instagram, and Facebook by creating insightful content about her experiences with BPD. Mic has a unique talent for articulating her experiences in a way that so many of us can relate to. Mic and I are good friends and we're delighted to be able to have you us in this more laid-back, candid exchange about topics like trust issues, self-blame, and emotional over-control that is so typically seen in quiet BPD. In this episode, Mic and I chat about: What does living with Quiet BPD look like for us? How has our experience with Quiet BPD changed over time? Why do people with Quiet BPD often have an issue with ghosting or abruptly ending long term friendships or relationships? Do people with Quiet BPD have emotional outbursts? How does Quiet BPD make us vulnerable to abusive behaviour from others? How does our experience with Quiet BPD affect our ability to trust others or form close relationships? What about our ability to trust ourselves and our own judgement? What are some of the triggers that can cause a "crash" or emotional breakdown for us? How do we recognize and manage self-destructive thoughts or behaviors? What are some things we’d like to see more awareness on regarding Quiet BPD? What are some common misconceptions or arguments made about Quiet BPD? Is quiet BPD high functioning? Is it a real thing? Is it worse or easier to live with than other presentations of BPD? Is it curable? Follow Mic on IG, TikTok, and FB: @bpdrelatable Need a DBT Skill? DBT Pocket Guide [ s o c i a l s ] averythequiet.carrd.co heartandsleeve.co the community on Discord: The Quiet BPD Keep is a recovery-focused community that offers daily affirmations, tarot readings, self-care reminders, DBT skill commands, books and resources, and more. Age 18+, LGBTQ+ and 420 friendly. [ c r e d i t s ] Recorded with: Podcastle Music: Vanilla Sky by Lunareh Sonic Sepia by Lunareh Limbanja by ODDBAHL Paper Ghosts by ODDBAHL [ d i s c l a i m e r ] My content is meant for educational purposes only and is not a replacement for professional clinical advice, diagnosis, or therapy. Hosted on Acast. See acast.com/privacy for more information. 3n4u1g