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ALLOCATED with Michael Hageman
ALLOCATED with Michael Hageman
E Podcast

ALLOCATED with Michael Hageman 3p3v3y

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ALLOCATED is a voice note for anyone quietly rewriting their life in the margins between expectations, outside the spotlight, and beneath the pressure to perform clarity.Hosted by Michael Hageman, this podcast is a slow pause in a fast world. Each episode invites listeners to reflect on personal transformation, emotional recalibration, and the moments we rarely make space to name. Known for his poetry, spoken word, and writing across Instagram and TikTok, Michael brings a thoughtful, grounded lens to themes like identity shifts, grief, self-trust, and quiet courage.While most episodes follow a solo, journal-style format, you’ll occasionally hear spontaneous interviews and unfiltered conversations with artists, thinkers, and friends navigating their own turning points.This is about staying in the room with your questions a little longer. Because staying with it is sometimes the bravest thing you can do.www.linktr.ee/[email protected] 6g3j3u

ALLOCATED is a voice note for anyone quietly rewriting their life in the margins between expectations, outside the spotlight, and beneath the pressure to perform clarity.Hosted by Michael Hageman, this podcast is a slow pause in a fast world. Each episode invites listeners to reflect on personal transformation, emotional recalibration, and the moments we rarely make space to name. Known for his poetry, spoken word, and writing across Instagram and TikTok, Michael brings a thoughtful, grounded lens to themes like identity shifts, grief, self-trust, and quiet courage.While most episodes follow a solo, journal-style format, you’ll occasionally hear spontaneous interviews and unfiltered conversations with artists, thinkers, and friends navigating their own turning points.This is about staying in the room with your questions a little longer. Because staying with it is sometimes the bravest thing you can do.www.linktr.ee/[email protected]

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#51 I don’t need a takeaway to walk away
#51 I don’t need a takeaway to walk away
Not every departure needs a debrief. In this episode of ALLOCATED, Michael reflects on what it means to walk away without turning every moment into a breakthrough. Sometimes the absence of insight is its own kind of truth. You don’t have to find a takeaway. You just have to know when you’re done. [email protected] Linktr.ee/michaelhageman
Hijos y educación 3 días
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03:34
#52 I don’t edit my emotions for other people’s comfort
#52 I don’t edit my emotions for other people’s comfort
This episode is about emotional honesty. No more softening your tone so other people feel okay. No more shrinking your reactions to keep the peace. We talk about unlearning people-pleasing, emotional auto-correct, and what it means to stop performing “fine.” If you’ve ever been told you’re too sensitive or made yourself smaller just to be easier, this one's for you. instagram.com/itsmichaelhageman
Hijos y educación 3 días
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06:40
#50 I don’t chase people who disappear first
#50 I don’t chase people who disappear first
You don’t need to explain yourself to someone who left without a word. This episode explores the emotional labor of one-sided connections, the clarity that comes from silence, and the decision to stop reaching for people who never reach back. If you’ve stopped following up with people who made you feel optional, this one’s for you. [email protected] Linktr.ee/michaelhageman
Hijos y educación 5 días
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05:17
#49 Freestyling
#49 Freestyling
This episode I reflect on the daily podcasts, the struggles and thoughts I have, and how I think I listen to my show the most. I also touch on why I call this "freestyling". No, I do not rap, I do not believe I was meant for music. [email protected] Linktr.ee/michaelhageman
Hijos y educación 6 días
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08:55
#48 It stopped being interesting to me
#48 It stopped being interesting to me
Not every change needs a recap. Some things just stop mattering. In this episode, I talk about what it feels like when something quietly exits your mental loop—without drama, without ceremony, without needing to explain why. This one’s for anyone who’s done thinking about it, even if no one else knows that yet. [email protected] Linktr.ee/michaelhageman
Hijos y educación 1 semana
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05:45
#46 I forgave them without an audience
#46 I forgave them without an audience
Not all forgiveness is shared. Some of it happens in silence—without a phone call, without a confrontation, without a moment. This episode is about letting go without needing to be seen. Not to be noble. Just to stop carrying what you were never going to get back. If you’ve released someone quietly, this one’s for you. [email protected] Linktr.ee/michaelhageman
Hijos y educación 1 semana
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03:37
#47 No Closure. No Drama. Still Gone.
#47 No Closure. No Drama. Still Gone.
Some endings don’t explode. They just evaporate. This episode is about the quiet kind of disconnection—where no one names it, no one fights it, and no one really says goodbye. No answers. No bitterness. Just absence. If you’ve ever mourned something that never got an ending, this one’s for you. [email protected] Linktr.ee/michaelhageman
Hijos y educación 1 semana
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03:40
#44 I took the mask off and didn’t replace it
#44 I took the mask off and didn’t replace it
This one’s about the moment after the performance ends—when you stop curating who you are, but you haven’t filled the space with something new yet. No rebrand. No replacement. Just the quiet version of you beneath the role you were used to playing. If you’ve been in the space between performance and presence, this episode is a soft landing. Not a conclusion. Just a pause. [email protected] Linktr.ee/michaelhageman
Hijos y educación 1 semana
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04:09
#45 The things I rehearse but don’t say
#45 The things I rehearse but don’t say
Some conversations never happen. Not because you’re afraid, but because you know they won’t land. In this episode, I talk about the quiet habit of rehearsing closure, honesty, or release—not to deliver it, but to survive it. If you’ve ever written the message in your head a hundred times and deleted it every time, this one’s for you. [email protected] linktr.ee/michaelhageman
Hijos y educación 1 semana
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03:17
#43 I’m not resting for the algorithm
#43 I’m not resting for the algorithm
Not all rest is strategic. Not every pause needs a post. In this episode, I talk about what it feels like to rest without performing it— to disappear quietly, without planning a comeback or curating the break. This one’s for anyone who’s too tired to turn their stillness into a storyline. You’re not off-track. You’re just off the grid—on purpose. [email protected] linktr.ee/michaelhageman
Hijos y educación 1 semana
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05:14
#42 Paused the glow-up. Still alive.
#42 Paused the glow-up. Still alive.
This one’s for the part of you that’s tired of turning stillness into content. Tired of making every quiet stretch a prelude to something better. Tired of evolving on cue. In this episode, I talk about the quiet relief of not being “between versions.” Of not performing momentum. Of letting yourself exist without narrating what it means. There’s no pivot in this one. No next chapter. Just the gentle truth that sometimes, staying still is its own form of being alive. [email protected] Linktr.ee/michaelhageman
Hijos y educación 1 semana
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03:52
#41 I had a timeline, it was adorable
#41 I had a timeline, it was adorable
This one’s for the part of you still holding space for an older expectation. The version of you that thought by now, things would be clearer. More resolved. Easier to explain. In this episode, I sit with the quiet grief of outdated timelines—and the soft respect I’m learning to have for the version of me still showing up anyway. Not with answers. Not with urgency. Just with capacity. [email protected] linktr.ee/michaelhageman
Hijos y educación 1 semana
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04:23
#40 Turns Out Healing Doesn't Trend
#40 Turns Out Healing Doesn't Trend
Sometimes the most important shifts aren’t breakthroughs. They’re adjustments—so quiet you barely notice them. This episode explores the kind of growth that doesn’t perform, doesn’t trend, and doesn’t need to be narrated to be real. [email protected] linktr.ee/michaelhageman
Hijos y educación 2 semanas
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03:41
#39 I’m Not Lost, I’m Just Not Performing My Clarity
#39 I’m Not Lost, I’m Just Not Performing My Clarity
What if you’re not lost—you’ve just stopped pretending to be certain? In this episode, I unpack the quiet shift that happens when you let go of performing clarity. It’s not a breakdown. It’s not a breakthrough. It’s something softer: a recalibration. A moment where you stop narrating your growth in real time and start trusting the fog. If you’ve been in between versions of yourself, this one’s for you. See my links
Hijos y educación 2 semanas
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04:01
#38 A little update (bonus)
#38 A little update (bonus)
Just a quick check-in. I have been toying with some ideas and thoughts, give a listen and let me know what you think. [email protected]
Hijos y educación 2 semanas
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07:32
#37 Are Control and Trust mutually exclusive?
#37 Are Control and Trust mutually exclusive?
I wanted to talk about trust and control and how they differ with each other. I also understand they are similar in ways and piggyback off ideas and concepts that relate to both. I made this episode from my notes app at 2am, answering the question: are they mutually exclusive? Please follow the show and to rate 5 stars! [email protected] linktr.ee/michaelhageman
Hijos y educación 3 meses
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09:23
#36 He said "I hate your kids" wtf?
#36 He said "I hate your kids" wtf?
This guy named Rich emailed me and asked "how do I tell my girlfriend I hate her kids?' Okay RICH! What the... Rich, this one is your you. Also don't use the word hate like that, seriously. Please rate ALLOCATED 5 stars and follow the show! [email protected] linktr.ee/michaelhageman
Hijos y educación 3 meses
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09:27
#35 Is consistency a love language?
#35 Is consistency a love language?
In this episode I talk about a post I saw on Threads where somebody asked if consistency is a love language. The comments were only surface level so my plan was to record this and include it in the comments because I am feeling a little bit extra today. I relate the concept to all aspects of relationships, romantic and non romantic, I also touch on what to expect in the next episode. *** Audio only because less than 1% of people watched the actual video last time, everybody else listened. Please rate the show 5 stars and follow along for future s! [email protected] Linktr.ee/michaelhageman
Hijos y educación 3 meses
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15:32
#34 Video podcasting is back!
#34 Video podcasting is back!
After a whole 25 minutes of thought, I had the idea that I should bring the video aspect back. This is a simple BTS start, which is easy because I dig the shot. Watch the video : https://open.spotify.com/episode/1ojPRJUs9mPshy0jADO855?si=8mZUV8v4QYWAKCc7AxQORw Linktr.ee/michaelhageman [email protected] Please don’t forget to follow, and rate the show 5 stars!
Hijos y educación 3 meses
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02:53
#33 The Snow Day Theory
#33 The Snow Day Theory
I thought I came up with a great idea, until I realized it is nothing new! I cover what the snow day theory is, why it is important, and how we can apply the same thinking to everyday life. I also touch on a new late week segment dubbed REWIRE, it's a cool acronym, I like those. You should just listen to what it stands for. [email protected] linktr.ee/michaelhageman
Hijos y educación 3 meses
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13:12
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