Ep. 203 - The Four Resolves with Gil Fronsdal 6f65s

Outlining the four resolves of wisdom, truth, relinquishment, and peace, Gil Fronsdal takes us down the path of freedom. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. This time on the BHNN Guest Podcast, Gil Fronsdal explores: The four resolves of wisdom, truth, relinquishment, and peace How many people’s lives are founded on their attachments  Finding the dharma path in our lives  Arriving where we are rather than being in the future or past  The many beautiful meanings of being committed to truth  Connecting to our lived experience and finding truth in the present moment Adorning the mind through practicing generosity  Relinquishment as a means to enhance ourselves and to let go Gaining more from release than we do from holding  Using daily meditation to slowly become more peaceful  This recording was originally published on Dharmaseed. “When you’re engaged in a path of freedom, of mindfulness, of showing up, it’s partly a journey from living a life that has stress and suffering in it, to a life that doesn’t.” – Gil Fronsdal See at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 4z2eg