What If Your Thoughts Aren’t the Problem 86u5z

Do you ever feel stuck in your thoughts, believing they define you or control your reality? In this talk, we’ll explore how thoughts are transient, like ing clouds, and how observing them without over-identifying can free you from unnecessary suffering. Discover the peace that comes from seeing your thoughts for what they truly are—just thoughts, not the truth of who you are. From Surviving to Thriving is a reader-ed publication. To receive new posts and my work, consider becoming a free or paid subscriber. Get full access to From Surviving to Thriving at claredownham.substack.com/subscribe 6o4a66