The Suitcase Entrepreneur - Create your Freedom Li 6s726l

Is it really possible to have it all — success, rest, creativity, and joy — without burning out? What if the secret to sustainable success isn't doing more — but giving yourself permission to do less? In this deeply candid episode of the LifePilot Podcast, I sit down with my friend and money mentor Denise Duffield-Thomas for one of the most honest conversations we've ever had about business, burnout, and the courage to completely redesign your life. Denise shares her vulnerable journey from peak earning (and peak exhaustion) to taking an 18-month sabbatical, selling million-dollar properties, and rediscovering joy through ballet and cross-stitch. We explore the seasons of entrepreneurship, the art of asking for help, and why giving yourself permission to change your mind might be the most radical act of self-care. This episode is for every woman who's ever felt guilty for slowing down, struggled to ask for , or wondered if there's more to success than constant achievement. What You’ll Learn:Why “having it all” means redefining what all looks like for you The hidden costs of people-pleasing and over-functioning How to set better boundaries — in business, life, and motherhood The power of creating (even when you think you "should" do it all) Why Denise took an 18-month sabbatical — and what she learned How to let go of what no longer serves you (even if it was once your dream) The importance of seasonal living and adapting your business model accordingly Resources:Follow Denise: @denisedt  Learn more about Denise: https://www.denisedt.com Grab “Chill & Prosper” or “Get Rich, Lucky Bitch” wherever books are sold Take the Life Audit Quiz: lifepilot.co/audit Hosted on Acast. See acast.com/privacy for more information.

If you can’t step away from your business without everything falling apart… you haven’t built a business. You’ve built yourself a job. In this episode of the LifePilot Podcast, I’m sharing the three biggest shifts I made to design a freedom-based business that works for my life — not against it. From defining what freedom actually looks like for you, to aligning your offers with your ideal lifestyle, to building a weekly structure that gives you both spaciousness and momentum — this is a full permission slip to rethink how you work. Whether you’re deep in client work, just starting out, or scaling your digital offers, this episode will help you avoid burnout and finally build the business you set out to create. What You’ll Learn:The #1 mistake entrepreneurs make that kills freedom How to define what your version of freedom looks like The true cost of your working hours (and how to calculate your dream income) Why offer alignment is everything — and how to find yours My exact weekly business structure (plus how I brought back Freedom Fridays) Why structure creates freedom — and how to build one that works Resources:Take the Life Audit Quiz: lifepilot.co/audit Explore the LifePilot app + methodology: lifepilot.co the LifePilot Legends Club Check out Monetise You: Turn your unique skills into freedom income Hosted on Acast. See acast.com/privacy for more information.

Sick of productivity advice that feels like it was designed for robots or morning people with zero distractions? This episode is the antidote. I sit down with productivity strategist and author Mike Vardy to explore a totally different approach — one rooted in intentional productivity, self-awareness, and deg your own rhythm for work and life. We dive into the core ideas behind his new book, The Productivity Diet, and why the traditional “get more done” model is broken — especially for entrepreneurs, parents, and purpose-driven humans. You’ll learn how to structure your days around your energy (not just your calendar), how to use “mode-based” planning to flow more naturally through your tasks, and why reflection and intention are the secret sauce to sustainable success. This episode is packed with practical tools to help you reclaim your time, plug your energy leaks, and create a productivity system that actually works for you. If you're done with burnout and ready for aligned, personalized productivity — this one's for you. Productivity isn't about doing more — it's about doing the right things, at the right time, in the way that works best for you  What You’ll Learn: Why productivity is personal — and how to find your rhythm How to build a “productivity diet” that fuels rather than drains you The power of journaling and reflection to increase your energy and output Why batching, theme days, and mode-based planning can transform how you work How to use intentions as your com for daily decision-making The truth about energy leaks — and how to plug them fast The biggest mistake most people make when trying to be productive (and how to fix it) Key Resources:Get Mike’s new book: The Productivity Diet (and check out his others too!) Connect with Mike: productivityist.com or @productivityist Take the Life Audit: lifepilot.co/audit — See where your time and energy are actually going Learn more about the LifePilot Methodology: lifepilot.co Hosted on Acast. See acast.com/privacy for more information.

You’ve probably heard about the 5AM Club — but what if that rigid routine isn’t actually serving you, especially if you're a parent, entrepreneur, or just someone who craves a life with more freedom? In this episode, I’m sharing why the traditional 5AM Club didn’t work for me (even though I gave it a solid shot), what I learned from trying it, and how I’ve created my own Aligned Morning Formula instead — one that’s realistic, energizing, and built for women deg life on their own . If you’re ready for a more comionate, powerful, and sustainable way to start your day, this episode is your permission slip to make mornings your own. What You’ll Learn:Why the classic 5AM Club structure often fails parents and busy entrepreneurs The critical mistake I made that sabotaged my 5AM routine (and what I’d do differently) How the 6AM Reset and the 10-10-10 Aligned Morning Formula work How breathwork, visualization, and reading can supercharge your day in just 30 minutes Why honoring your sleep and natural energy rhythms is the ultimate high performance hack How to align your mornings with the life you actually want — not someone else’s ideal Resources:Take the free Life Audit Quiz: lifepilot.co/audit — See where you stand in 3 minutes Learn about the LifePilot Methodology: lifepilot.co — Our app is now available! Try 5-Minute Breathwork with Owaken: YouTube video (NZ-owned, easy to fit into your mornings) Book mentioned: Find Your Extraordinary by Jessica Herrin My favorite guided visualization: Dr. Joe Dispenza (YouTube link) Hosted on Acast. See acast.com/privacy for more information.

If you’ve ever felt like no matter how hard you work, you just can’t break through to that next level of financial success — you’re not alone. And it might not be about your strategy or your skills — it could be about your emotional relationship with money. In this powerful episode, I’m ed by emotional intelligence and money mastery expert Micaela eri, who brings over 20 years of experience helping women entrepreneurs heal their money wounds. We dive deep into how emotional trauma, self-worth, and childhood experiences directly impact your income — and how becoming an "emotional ninja" can change everything about the way you experience abundance. This is the episode I wish every woman could hear — because when you heal your emotions, you heal your wealth. What You’ll Learn: Why your money blocks aren't logical — they're emotional How childhood experiences create hidden financial patterns The real reason emotional trauma keeps you stuck at certain income levels Practical techniques to shift your self-worth and unlock abundance How to rewire your emotional blueprint and become unstoppable The first steps to becoming an “emotional ninja” in your life and business Resources: Visit loveyourevolution.com to connect with Micaela Take the emotional intelligence assessment Check out Micaela's YouTube channel for her 5-minute affirmations Take my free Life Audit Quiz: lifepilot.co/audit Experience the LifePilot methodology: lifepilot.co Hosted on Acast. See acast.com/privacy for more information.

If you're feeling stuck, it's not because you don't know how to do what you want to do. It's because you're not stepping into the fullest version of being yourself and allowing yourself to be the person who can actually do this. In this episode, I'm getting real about my personal journey through motherhood, business transitions, and reclaiming my confidence after a major identity shift. I share how I went from feeling like "just a mom" despite being a three-time bestselling author and successful entrepreneur to finding my mission again and going all-in on helping women live their most liberated lives. What You'll Learn:How I recognized and disrupted my self-sabotaging patterns The confidence formula: belief + action = momentum The scientific power of "acting as if" Why your environment shapes who you become The transformation power of daily visualization Resources:Take my free Life Audit Quiz: lifepilot.co/audit - See exactly where you stand in all areas of your life in just 3 minutes Experience the LifePilot methodology: lifepilot.co - Our new app is now available! my Bali Retreat (June 2025): nataliesisson.com/retreat Hosted on Acast. See acast.com/privacy for more information.

What do you do when your motivation tanks, your willpower ghosts you, and you start letting your biggest goals slide—again? You need to learn how to hold your feet to the fire (or get an ability buddy to help you do this with you!) I recorded this for you if you're done with letting yourself off the hook and finally ready to follow through, even when it feels hard. In this no-fluff, deeply motivating episode, I’m sharing exactly how to hold yourself able (without relying on brute force willpower), plus the six powerful ways you can design your life to stay consistent and committed to your dreams—even if you're the Queen of Procrastination. This one is packed with truth bombs, real-life examples, and proven strategies to make things happen for YOU. "Motivation without meaning burns out fast. What you need is structure, emotional buy-in, and a system that actually works." – Natalie Sisson What You’ll Learn:Why your willpower isn’t the problem (and what to focus on instead) The magic of micro commitments and how they build unstoppable momentum How to find your 'why' that makes you cry (and use it to fuel your consistency) The power of ability anchors—and how to find your ride-or-die copilot How to gamify your goals using rewards, consequences, and visible progress tracking Bonus tip: Why surrounding yourself with fire-starters changes EVERYTHING 🧰 Key Resources + Links: Take the Four Tendencies Quiz by Gretchen Rubin the LifePilot Legends Club for built-in ability + goal-getting Try the LifePilot App + Methodology and turn your 3-year vision into daily actions  Create a Why Wall and tag @nataliesisson on IG—I’d love to see what’s driving you! Share your 90-day goal publicly and tag #LifePilot for 93% more success (yes, really). Hosted on Acast. See acast.com/privacy for more information.

Are you working in your business or living for it? The biggest mistake I see entrepreneurs making is this: they've built a job, not a business. If you can’t step away for even a day without everything falling apart, that’s a big red flag. You’re not living the freedom lifestyle—you’ve just created a fancy 24/7 hustle. In this episode of the LifePilot Podcast, I’m taking you back to where it all began—how I built a freedom-based business from a laptop in Buenos Aires, back before digital nomads were even a thing. I’ll walk you through how to design a business that works for your life, not the other way around. If you’re ready to define what freedom actually looks like to you, align your offers with your lifestyle, and finally create a spacious, intentional week that lights you up—this one’s for you. What You’ll Learn in This Episode:The #1 mistake most entrepreneurs make when building their business—and how to avoid it How to reverse-engineer your dream lifestyle and design your business to it The surprising truth about why structure (yes, really!) creates more freedom The 10+ income streams you can mix and match to align with how you want to live A behind-the-scenes peek at my weekly business workflow—including Freedom Fridays How to stop hustling 24/7 and finally create spaciousness, creativity, and joy in your week   Key Resources & Mentions:Check out Monetize You  – Learn how to turn your unique skills and experience into freedom-aligned income streams. Check it out Grab your copy of The Freedom Plan – my bestselling book on deg a life and business you love. the waitlist for the LifePilot Legends Club – Your ability crew for turning dreams into daily reality. Binge listen to all LifePilot podcast episodes and show notes here. Hosted on Acast. See acast.com/privacy for more information.

What if creating the life you want wasn’t about vague dreams but about practical steps and real decisions? In this episode, I share exactly how my husband and I made a long-time goal a reality—going to live in Bali as a family for over 2 months! This isn't about wishful thinking; it's about setting clear intentions, making confident choices, and following through with aligned action. You'll hear firsthand how we went from thinking about this possibility to booking our flights, planning our stay, and making it all happen, even when it didn’t feel like the “perfect time.” I go deep into the intersection of lifestyle design and manifestation—how to set clear intentions, take aligned action, and allow opportunities to flow into your life effortlessly. If you’ve ever wanted to make bold moves toward the life you want, this episode will give you the tools and mindset to do it. What You’ll Learn in This Episode:✔️ How to use our Life Canvas method to design your future dream life and make it happen. ✔️ The power of visualization, scripting, and subconscious rewiring to make your desires real. ✔️ Why taking inspired action (instead of hustling) is the key to manifestation. ✔️ How my dream trip to Bali, booking business-class flights, and aligning with my vision all came together effortlessly. ✔️ The importance of signs, synchronicities, and trusting the process when manifesting your dreams. Resources & Links:The Perfect Day Workbook – Get clear on your dream day: lifepilot.co/perfect LifePilot – Master goal and intention-setting and prioritising what matters most  me in Bali for an incredible retreat! Learn more and see the full schedule here  Check out the Queen of manifesting: gabbybernstein.com Hosted on Acast. See acast.com/privacy for more information.

You'll Learn:The Power of Love in Business – How integrating divine love into your business can transform your approach to marketing, sales, and growth. Why Toxic Business Culture Doesn’t Have to Be the Norm – How to break free from outdated, fear-based business models and find a new way to thrive. Marketing as an Act of Safety, Not Manipulation – How to create messaging and sales processes that feel natural and welcoming, not pushy or sleazy. Trusting Your Own Inner Guidance – Why slowing down and listening to yourself is the key to making aligned business decisions. Knowing When to Take the Leap – Practical advice for transitioning from a side hustle to a full-time business while staying financially secure. How to Build a ive Community Around Your Business – The importance of leaning into relationships and partnerships that align with your values. Resources:Check out Mark’s work, free resources, and his heart-centered approach to business at heartofbusiness.com Get Mark’s Book: Heart-Centered Business: Healing from Toxic Business Culture So Your Small Business Can Thrive – Available now! Check out our brand new LifePilot app and enjoy a 2-week free  trial. Sign up to test drive it here! Ready to live your best life? Explore where you are and where you want to be. Take the Free Audit at LifePilot.co/audit If you want to experience the transformative power of a retreat then me in Bali for an unforgettable experience in June 2025 Hosted on Acast. See acast.com/privacy for more information.

You'll Learn: The Evolution of LifePilot, discover how LifePilot transformed from a color-coded spreadsheet into a sophisticated web app, while maintaining its core principle: the "power of three" methodology that helps you focus on what truly matters without overwhelming yourself. The New LifePilot Experience, get an insider look at our completely revamped business model, including a free two-week trial of the LifePilot app The Power of ability, learn why having a co-pilot increases your chance of achieving goals from 65% to 95%, and how the new LifePilot app incorporates ability features to help you stay on track with your intentions. Why I’m introducing the LifePilot Legends Club, our new offering that combines weekly live coaching, community , and deeper insights into the LifePilot methodology. Real-Life Application, through a candid story about helping Josh break through a year-long goal-setting roadblock, understand how LifePilot helps identify patterns, overcome obstacles, and find alternative approaches to achieving your goals. Key Resources: Check out the brand new app for free on a 2-week trial. Sign up to rest drive it here! Ready to live your best life? Explore where you are and where you want to be. Take the Free Audit at LifePilot.co/audit If you want to experience the transformative power of a retreat then me in Bali for an unforgettable experience in June 2025 Hosted on Acast. See acast.com/privacy for more information.

You’ll Learn: The art of intentional living and how Danny transformed from a university student reading "The 4-Hour Work Week" into someone who's mastered the art of creating value while living on his own .  Danny’s practical approach to testing, optimizing, and scaling what works in both business and life using Growthhacking Leveraging AI as your personal think tank and strategic partner for everything from business expansion to travel hacking.  Danny's insights on adaptability and action-taking provide a roap for thriving in uncertainty. How the landscape of location-independent work has transformed, and what it takes to stand out in an increasingly remote world. Key Resources: Danny's book on Kickstarter and learn how to go beyond your limits. Connect with Danny on Facebook, Instagram and Twitter. Check out the brand new app and you can use it for free on a 2-week app trial. Sign up to rest drive it here! Ready to live your best life? Explore where you are and where you want to be. Take the Free Audit at LifePilot.co/audit If you want to experience the transformative power of a retreat then me in Bali for an unforgettable experience in June 2025 Hosted on Acast. See acast.com/privacy for more information.

You'll learn:Why focusing on a single major goal can create better results than spreading yourself thin across multiple priorities. How choosing a word of the year can transform your daily decisions and keep you focused What my three guiding words  are for 2025 that are already impacting my daily actions  Simple yet powerful ways to optimize your environment and routines for maximum productivity and joy. A practical look at the three-part morning routine that's transforming how I start each day. Resources:After 7 years of the LifePilot tool we have finally launched a brand new app and you can use it for free on a 2-week app trial  Sign up to rest drive it here Lifepilot.co Ready to live your best life? Explore where you are and where you want to be. Take the Free Audit at LifePilot.co/audit If you want to experience the transformative power of a retreat then me in Bali for an unforgettable experience in June 2025! Read Robin Sharma's The 5AM Club: Own Your Morning. Elevate Your Life Hosted on Acast. See acast.com/privacy for more information.

As we're wrapping up 2024, I wanted to share something really special with you - my personal intentions for life and business in 2025.  2024 has been a year of profound lessons for me – of understanding my own rhythms, embracing motherhood, navigating business evolution, and most importantly, learning to simplify.  And as I step into 2025, I've crystallized something powerful: life isn't about doing more, it's about doing what matters most with joy, purpose, and incredible simplicity. If you've been on this journey with me, you know I love reflecting on growth, challenges, and the beautiful possibilities ahead.  What You’ll LearnHow I intend to streamline and simplify my life routines, habits and schedule so I can make more space for what matters to me Why I’m on a personal mission to embrace more fun and playfulness vs serious adulting Practical steps I’m integrating to live more holistically, from homeschooling to intentional family time and nourishing habits. Why I’m putting more international travel into our schedule and what that looks like as a family (versus my former Digital Nomad self) My exact simplified business model for 2025 including what I won’t be doing and what I plan to put a stop to My new mission to liberate women in their business and life I hope by sharing my goals and vision for the next 12 months that I might inspire you to tune into your own heart's desires for 2025. Hosted on Acast. See acast.com/privacy for more information.

I’m beyond excited to share something truly special—something that’s resonated deeply with me. That is manifesting your dream year through the four pillars of Hinduism. Manifesting anything you want in life isn’t about sitting back and hoping the universe delivers.  It’s about showing up every single day with intention, purpose, and a big old dose of ion. And today, I want to introduce you to the Four Pillars of Hinduism, a beautiful framework for creating a life that aligns with your deepest desires. In fact after researching this I realised how deeply rooted LifePilot and our methodology is in this, in fact you may already be practicing some of these pillars, but my episode today should weave it altogether for you to give you more clarity. This is about creating a rhythm in your life that moves you closer to your dream year with every step.  So whether you’re chasing a bold business goal, leveling up your fitness, or building deeper connections, these pillars will guide you.  Let’s align your actions, energy, and intentions for 2025—and make it your most transformative year yet! The four pillars you’ll learn about are:Karma: Taking purposeful, consistent action every day toward your dreams. Kriya: Cultivating positive energy and clearing mental clutter to stay focused. Gyana: Embracing learning and growth in a way that s your goals. Bhakti: Bringing devotion, gratitude, and love to everything you do. Hosted on Acast. See acast.com/privacy for more information.

What if the key to understanding your year lies in asking the right questions? I’m not just talking about reviewing your year, but instead asking yourself powerful questions to reflect on the year you’ve had. It’s like an intimate conversation with yourself. A chance to pause, breathe, and truly appreciate the journey you've traveled by answering questions that can help you uncover the real gems from the year that was. Think of it as an invitation to see yourself and your journey with fresh eyes, celebrating every step of your unique path through 2024. In this episode, I’m sharing 20 Powerful Questions to ask yourself and reflect on 2024 and they’re listed for you below too. In this episode you’ll learn:    Why this is the one time I encourage you to scroll through your phone’s photo memories    How to embrace both the beautiful and challenging moments of your year    How to create space for genuine self-discovery by answering these questions honestly Hosted on Acast. See acast.com/privacy for more information.

Did you know that emotional intelligence (EQ) helps you handle emotions, connect with people, make good choices, and stay calm when life gets complicated? I’d say it’s one of the things I value most in people and yet up until recently, it’s been hugely underrated or misunderstood. That’s why I’m thrilled to be ed by emotional intelligence expert Robin Hills for a conversation that’s sure to change the way you approach relationships, decision-making, and even networking.  What began as a simple chat about connecting with others quickly evolved into a deep dive into the power of understanding and managing our emotions.  Whether you're looking to build better connections, improve your decision-making, or transform your networking skills, Robin offers powerful insights you can apply immediately to make more authentic, emotionally intelligent choices in your personal and professional life. Key Takeaways:The Essence of Emotional Intelligence: EI helps you make smarter decisions and build deeper connections by improving self-awareness, empathy, and emotional regulation. Transforming Networking: Authentic networking is about asking great questions and listening deeply, turning interactions into meaningful connections. Constructively Using Both Pleasant & Unpleasant Emotions: Use both positive and negative emotions as tools for growth rather than letting them derail your actions. The Power of Self-Reflection: Self-reflection boosts emotional awareness, enhances decision-making, and strengthens relationships.  Connect with Robin at ei4change.com or on LinkedIn Robin Hills Read Daniel Goleman Emotional Intelligence Hosted on Acast. See acast.com/privacy for more information.

Hey there, amazing souls! Welcome back to the Life Pilot podcast. We're diving into something that completely transformed my life - How to Build Sustainable Habits You Love When I was 14, I walked into a gym for the first time, having no idea that this simple decision would change everything. That one choice to show up for myself became the foundation of who I am today. While my family wasn't particularly into fitness, I discovered something far more valuable than just working out - I learned how small, consistent actions can create massive change. Now, years later, I'm still building on those habits, and today I'm going to share five powerful strategies that have helped me - and can help you - build habits that actually stick. Whether you're looking to meditate, improve your relationships, boost your productivity, or get moving, these are practical, proven ways to create sustainable changes that feel good and last. What You'll Learn:A simple 5-step framework for building habits that last How to turn overwhelming goals into manageable daily actions Practical ways to stack new habits onto existing routines The power of tracking and celebrating small wins Why reflection is your secret weapon for habit success Check out our LifePilot app and methodology designed to create a habit out of setting goals and intentions for your life and making them a reality week in and week out.  Read Atomic Habits by James Clear - Building great habits isn't about perfection – it's about consistency and getting back on track when you slip up. Hosted on Acast. See acast.com/privacy for more information.

In this deeply personal episode, How this one decision changed my life in a week! I share how one seemingly small decision – ing an 8-week fitness challenge – created an unexpected ripple effect that transformed multiple areas of my life in just a few weeks. From improving my relationship with my partner Josh, to revolutionizing our meal planning, enhancing our family dynamics, and even catalyzing massive shifts in my business productivity – this episode reveals how taking action on one area of your life can spark profound changes across all others. I dive into my journey with Body Fit Training (BFT), but more importantly, I explore how making one committed decision can become the catalyst for massive positive change. Whether you're feeling stuck, craving transformation, or simply ready to level up in life, this episode will inspire you to take that first step toward the change you desire. Plus, I share exciting news about my Evolution Retreat in Bali (June 2025), where I'll be helping others create their own transformative shifts! What you’ll learn: In this episode, I dive deep in a decision that change my week. How one "small" fitness decision led to transformative changes across my entire life – from relationships to business growth – in less than three weeks The unexpected ways that ing a fitness challenge with my partner Josh improved our relationship, family dynamics, and shared goals Why taking action on your health naturally enhances your decision-making, productivity, and motivation in business and life The practical benefits we discovered – from revolutionizing our meal prep and saving money, to finding more quality family time and deeper connections The full episode can be found lifepilot.co/65 Hosted on Acast. See acast.com/privacy for more information.

I'm excited to share with you the transformative power of a retreat and my recent, life-changing experience at one. If you've never treated yourself to one, or if you're curious about what happens behind the scenes on a retreat, you're in for a treat. I'll take you on a journey through my first-ever personal retreat and reveal how it transformed my perspective on life, work, and self-care. What you'll learn: In this episode, I dive deep into my transformative retreat experience: The power of spaciousness and doing absolutely nothing Experiencing the power of modalities like yoga, breathwork, and cacao ceremonies The joy of connecting with strangers and forming deep bonds How the retreat impacted my approach to work and life balance The importance of taking time for yourself, especially as an entrepreneur and parent My retreat in Bali and how you can me Full episode can be found at lifepilot.co/63 Don't forget to check out nataliessisson.com/retreat for details on ing me in Bali for an unforgettable retreat experience in June 2025! Hosted on Acast. See acast.com/privacy for more information.