The Hormone P.U.Z.Z.L.E Podcast 406y2j

In episode #373 of The Hormone Puzzle Podcast, our guest Kirsty Smith, talks about How Endocrine Disrupting (EDC’s) Destroy Your Fertility . More about Kirsty: Kirsty is a Functional Medicine Health Coach specialising in hormone and gut health. She is also the founder of Natural Rays Wellbeing Consultancy. She works with individuals and employers to them to better understand their hormones and how to work with them so that they can optimise their fertility for consistent energy, better mood, less brain fog, and the enthusiasm to live the life they have worked so hard to create. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Kirsty on Instagram: @‌natural_rays_hormone_harmony Take the 2-min quiz to unlock your menstrual cycle saboteur and be on your way to a symptomless cycle HERE. Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are " links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its relationships to you. The price of the item is the same whether it is an link or not. Regardless, the Company only recommends products or services the Company believes will add value to its s. The Hormone Puzzle Society and Dr. Kela will receive up to 30% commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at [email protected]

In episode #372 of The Hormone Puzzle Podcast, our guest Dr. Brad Montagne, talks about Thyroid - The Forgotten Link to Hormones, Cycles, and Pregnancy. More about Dr. Brad: Dr. Brad Montagne battled with his own chronic illness as a young child. He began managing his own illness by making his own diet and lifestyle changes when he was young. In adult life He conquered his own cases of chronic illness, Candida, Fungal Infections, Leaky Gut, Lyme disease, Babesia and more with the tools he presents here. Dr Brad has been a researcher and a pioneer in Functional Medicine Doctor for 4 decades. He is known for having one of the highest rates of helping restore health to people with the worst cases – even after “expert” care has failed. Coined “the most thorough doctor” by many, Dr. Brad now does primarily distance care. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Brad on Instagram: @‌healthfullyu Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are " links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its relationships to you. The price of the item is the same whether it is an link or not. Regardless, the Company only recommends products or services the Company believes will add value to its s. The Hormone Puzzle Society and Dr. Kela will receive up to 30% commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at [email protected]

In episode #371 of The Hormone Puzzle Podcast, our guest Raquel Deville, talks about Reclaiming Rhythm and Rest: A Body-First Approach to Managing Overwhelm and Burnout on a Fertility Journey. More about Raquel: Raquel is a somatic therapist based in Belgium, guiding neurodivergent women—especially those with autism and ADHD—toward physical and emotional balance. With a background in HR, occupational health, and yoga therapy, she blends science and softness to help women feel safe in their own skin. Through body-based practices and deep listening, Raquel s her clients in navigating stress, burnout, and sensory overwhelm with gentleness and clarity. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Raquel on Instagram: @‌raqueldeville Get a FREE copy of the ‘It’s NOt Your Period’ Guide HERE. Follow Dr. Kela on Instagram: @‌kela_healthcoach https://www.instagram.com/kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are " links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its relationships to you. The price of the item is the same whether it is an link or not. Regardless, the Company only recommends products or services the Company believes will add value to its s. The Hormone Puzzle Society and Dr. Kela will receive up to 30% commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at [email protected]

Episode #370 – Are You Ready to Transform Lives? – The 5-Day Become a Fertility Coach Challenge Recap In this special episode of The Hormone Puzzle Podcast, Dr. Kela Smith shares a heartfelt and informative recap of the 5-Day Become a Fertility Coach Challenge - a transformational event for aspiring coaches ready to step into their purpose and build thriving fertility-focused practices. This episode is part of our special "last episode of the month" business series, where we focus on helping wellness professionals and ionate individuals turn their personal journeys and expertise into fulfilling careers as fertility coaches. Whether you're brand new to this path or already working in health and wellness, you’ll walk away from this episode feeling inspired, equipped, and ready to take the next step. Ready to transform lives (and your own)? the next 5-Day Become a Fertility Coach Challenge starting May 12th! now at https://hormonepuzzlesociety.com/challenge Can’t attend live? anyway to receive the recording! (If you're listening after May 12th, the next challenge date is on the same page.) Follow Dr. Kela on Instagram: @kela_healthcoach About Dr. Kela Smith: Dr. Kela is a Holistic-Integrative Fertility and Hormone Doctor and the founder of the Hormone Puzzle Society. After overcoming her own fertility struggles using the Hormone P.U.Z.Z.L.E Method, she made it her mission to help others solve their infertility puzzles so they can get and stay pregnant, enjoy healthy pregnancies, and thrive postpartum. Through her virtual health clinic, Dr. Kela provides online coaching and programs for women and couples facing fertility challenges, hormone imbalance, or those simply wanting to optimize pregnancy after infertility. She is also the host of The Hormone Puzzle Podcast, the Solving-Infertility Summit, and the Healthy Happy Pregnancy Summit. Thank you for listening! This episode is made possible by the Hormone Puzzle Society Educational Institute - your gateway to a fulfilling and rewarding career in fertility coaching. a copy of the course catalog - https://hormonepuzzlesociety.com/course-catalog Get your FREE Fertility Coach Roap: 3 Steps to Launch a Fertility Coaching Business: https://hormonepuzzlesociety.com/education For sponsorship opportunities, email HPS Media at [email protected]

In episode #369 of The Hormone Puzzle Podcast, our host Dr. Kela Smith, talks about Navigating Fertility at Advanced Maternal Age - Inside the Fertility Puzzle. At the end of every month on The Hormone Puzzle Podcast, Dr. Kela takes you Inside the Fertility Puzzle with a special solo episode dedicated to key fertility topics. From optimizing hormones and decoding lab results to fostering emotional resilience, these episodes deliver actionable advice and expert insights to your journey to conception. Designed to equip you with the tools and knowledge needed to navigate your unique fertility challenges, this series is your guide to empowerment and clarity. Tune in and let’s work together to solve your fertility puzzle with confidence! More about Dr. Kela: Dr. Kela Smith is a leading Holistic Integrative Fertility & Hormone Doctor, dedicated to ing women and couples facing fertility challenges. After overcoming her own fertility struggles using the Hormone P.U.Z.Z.L.E Method, it has been her mission to help others solve their infertility puzzles so they can get and stay pregnant, have a healthy happy pregnancy, and easy postpartum. An accomplished author, she also hosts Solving-Infertility Summit, and Healthy Happy Pregnancy Summit. Dr. Kela's expertise also extends to guiding and inspiring future fertility experts as the lead educator at the Hormone Puzzle Society Educational Institute. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are " links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its relationships to you. The price of the item is the same whether it is an link or not. Regardless, the Company only recommends products or services the Company believes will add value to its s. The Hormone Puzzle Society and Dr. Kela will receive up to 30% commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at [email protected]

In episode #368 of The Hormone Puzzle Podcast, our guest Dr. Miranda Naylor, talks about Explaining Unexplained Infertility. More about Dr. Miranda: Dr. Miranda Naylor is a board-certified Family Medicine and Functional Medicine Doctor specializing in women's hormonal health and fertility. She uses a root-cause approach to help women get to the bottom of symptoms and optimize their health from the ground up. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Miranda on Instagram: @‌drmirandanaylor https://www.instagram.com/drmirandanaylor Follow Dr. Kela on Instagram: @‌kela_healthcoach https://www.instagram.com/kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com FTC Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are " links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its relationships to you. The price of the item is the same whether it is an link or not. Regardless, the Company only recommends products or services the Company believes will add value to its s. The Hormone Puzzle Society and Dr. Kela will receive up to 30% commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at [email protected]

In episode #367 of The Hormone Puzzle Podcast, our guest Caitlin Estes, talks about How Fertility Awareness/Creighton May Be the Key to Resolving Infertility. More about Caitlin: Caitlin has used the Creighton system for over 12 years and has taught Creighton for 8 of those years. She’s reached the highest level of education in her field as a Certified FertilityCare Practitioner & leads a recognized FertilityCare Center of Excellence. She is ionate about women’s health and God’s presence in it. Like you, she believes that each woman deserves to understand her body and her fertility. She hosts Woven Well: a natural fertility podcast and writes weekly on topics of fertility and faith. She is also writes for Natural Womanhood. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Caitlin on Instagram: @‌wovenfertility Grab the FREE Guide on “Asking Good Questions in the Dr's Office” HERE.  Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are " links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its relationships to you. The price of the item is the same whether it is an link or not. Regardless, the Company only recommends products or services the Company believes will add value to its s. The Hormone Puzzle Society and Dr. Kela will receive up to 30% commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at [email protected]

In episode #366 of The Hormone Puzzle Podcast, our guest Dr. Lynne Racette, talks about How Histamines Can Impact Fertility. More about Dr. Lynne: Dr. Lynne is a licensed naturopathic doctor in Ontario, Canada with a clinical focus on hormonal health and burnout, pregnancy, postpartum, and beyond. She loves helping women their hormones so that they can work for them, not against them. She has helped thousands of women navigate health and wellness from a hormonal standpoint. Her superpower is to find the cause of your symptoms and figure out solutions that work for you and your lifestyle.  When she isn't working with patients or doing research, she is busy spending time outdoors with her 2 young kids and her giant Bernese mountain dog. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Lynne on Instagram: @‌drlynnend Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are " links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its relationships to you. The price of the item is the same whether it is an link or not. Regardless, the Company only recommends products or services the Company believes will add value to its s. The Hormone Puzzle Society and Dr. Kela will receive up to 30% commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at [email protected]

In episode #365 of The Hormone Puzzle Podcast, our guest Dr. Lorne Brown talks about The Use of Laser Therapy for Fertility. More about Dr. Lorne: Dr. Lorne Brown is a recognized leader in integrative fertility care. His earlier career as a Chartered Professional ant (A) uniquely shaped his approach to health and wellness. As the founder of Acubalance Wellness Centre, he pioneered low-level laser therapy for fertility and introduced IVF acupuncture to Vancouver clinics in 2002. Dr. Brown served as chair of the Integrative Fertility Symposium for six years and authored the Acubalance Fertility Diet. He is also the creator of Healthy Seminars, an online education platform for healthcare professionals, and the host of the Conscious Fertility Podcast, where he explores the intersection of science, consciousness, and reproductive health. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Lorne on Instagram: @‌conscious_fertility_podcast Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are " links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its relationships to you. The price of the item is the same whether it is an link or not. Regardless, the Company only recommends products or services the Company believes will add value to its s. The Hormone Puzzle Society and Dr. Kela will receive up to 30% commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at [email protected]

In episode #363 of The Hormone Puzzle Podcast, our host Dr. Kela Smith, talks about How Functional Labs Unlock Insights into Your Fertility Health – Inside the Fertility Puzzle with Dr. Kela. At the end of every month on The Hormone Puzzle Podcast, Dr. Kela takes you Inside the Fertility Puzzle with a special solo episode dedicated to key fertility topics. From optimizing hormones and decoding lab results to fostering emotional resilience, these episodes deliver actionable advice and expert insights to your journey to conception. Designed to equip you with the tools and knowledge needed to navigate your unique fertility challenges, this series is your guide to empowerment and clarity. Tune in and let’s work together to solve your fertility puzzle with confidence! More about Dr. Kela: Dr. Kela Smith is a leading Holistic Integrative Fertility & Hormone Doctor, dedicated to ing women and couples facing fertility challenges. After overcoming her own fertility struggles using the Hormone P.U.Z.Z.L.E Method, it has been her mission to help others solve their infertility puzzles so they can get and stay pregnant, have a healthy happy pregnancy, and easy postpartum. An accomplished author, she also hosts Solving-Infertility Summit, and Healthy Happy Pregnancy Summit. Dr. Kela's expertise also extends to guiding and inspiring future fertility experts as the lead educator at the Hormone Puzzle Society Educational Institute. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are " links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its relationships to you. The price of the item is the same whether it is an link or not. Regardless, the Company only recommends products or services the Company believes will add value to its s. The Hormone Puzzle Society and Dr. Kela will receive up to 30% commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at [email protected]

Episode #364 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about Building your Brand as a Fertility Coach. Each month the last episode of The Hormone Puzzle Podcast is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes. More about Dr. Kela: Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor and the Lead Educator - Hormone Puzzle Society Educational Institute. After personally battling infertility, she was finally able to conceive by implementing her Hormone P.U.Z.Z.L.E method (plus cycle optimizing), which takes a holistic approach to preparing the body for pregnancy from the inside out. Since then, she has made it her mission to help other women who are struggling with infertility to optimize their bodies and hormones so they can get pregnant, stay pregnant, have a healthy super baby, and easy postpartum, as well as eliminate symptoms of hormone imbalance. With over 25 years of experience as a professional fitness trainer and wellness educator, Dr. Kela has created 7 courses and published multiple books on fertility, hormones, pregnancy and total body wellness. Her recent book, The Hormone Puzzle Method: Optimizing Pregnancy has all her tips for a healthy, happy pregnancy. She mentors future fertility experts at the Hormone Puzzle Society Educational Institute, which is an accredited and certified institute of higher learning for anyone interested in becoming a fertility coach. She also hosts Solving-Infertility Summit, Healthy Happy Pregnancy Summit and Fertility Coaching Mastery Summit. Thank you for listening! This episode is made possible by the Hormone Puzzle Society Educational Institute - your gateway to a fulfilling and rewarding career in fertility coaching. a copy of the course catalog - https://hormonepuzzlesociety.com/course-catalog Follow Dr. Kela on Instagram - @‌kela_healthcoach https://www.instagram.com/kela_healthcoach Get your FREE Fertility Coach Roap: 3 Steps to Launch a Fertility Coaching Busines: https://hormonepuzzlesociety.com/education For sponsorship opportunities, email HPS Media at [email protected]

In episode #362 of The Hormone Puzzle Podcast, our guest Kerry Hinds, talks about Fertility Yoga & Ayurveda Medicine: A Holistic, Minimalist Approach to Conception. More about Kerry: Kerry Hinds is the owner and founder of Fertile Body Yoga, a virtual yoga studio that is dedicated to ing women navigating their fertility journey - whatever it may look like. She offers both livestream and on-demand Fertility Yoga Classes and Small Group Programs that embrace the complete journey - physically, mentally, emotionally, energetically, spiritually, and socially. Kerry has been teaching yoga for 20 years and has been specializing in fertility yoga for 8 years. Her classes and offerings are Informed by her own experiences with pregnancy loss, years of IVF, and eventually completing her family with 2 children. She has ed 1000’s of women on their fertility journeys so far and is on a mission to help women conceive and birth with yoga and community. Kerry also hosts Fringe Fertility - a podcast that highlights ive fertility practices beyond the doctor’s office. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Kerry on Instagram: @‌fertilebodyyoga Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are " links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its relationships to you. The price of the item is the same whether it is an link or not. Regardless, the Company only recommends products or services the Company believes will add value to its s. The Hormone Puzzle Society and Dr. Kela will receive up to 30% commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at [email protected]

In episode #361 of The Hormone Puzzle Podcast, our guest Kit Maloney, talks about Yoni Steaming for Conception. More about Kit: Kit Maloney is a certified Vaginal Steam Practitioner and founder of Kitara, a company dedicated to womb health through handcrafted yoni steam seats sustainably made by women in Maine. With over 20 years of experience as an activist, academic, and entrepreneur, Kit holds a Master’s in Gender and Social Policy from the London School of Economics and has been featured in Glamour and Marie Claire. Trained by Steamy Chick founder Keli Garza, Kit is ionate about empowering women through holistic practices that reproductive health, healing, and overall wellness. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Kit on Instagram: @‌bykitara Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are " links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its relationships to you. The price of the item is the same whether it is an link or not. Regardless, the Company only recommends products or services the Company believes will add value to its s. The Hormone Puzzle Society and Dr. Kela will receive up to 30% commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at [email protected]

In episode #360 of The Hormone Puzzle Podcast, our guest Sarah Cox, talks about Pregnancy After Loss: Navigating Grief and Finding Hope. More about Sarah: Sarah went through infertility due to PCOS, along with three pregnancy losses. This included the 32 week stillbirth of her daughter, Jasmine. She now uses her experience to help other families that are going through loss through her social media, podcast, and traveling rainbow skirt. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Sarah on Instagram: @‌journeyforjasmine https://www.instagram.com/journeyforjasmine Follow Dr. Kela on Instagram: @‌kela_healthcoach https://www.instagram.com/kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are " links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its relationships to you. The price of the item is the same whether it is an link or not. Regardless, the Company only recommends products or services the Company believes will add value to its s. The Hormone Puzzle Society and Dr. Kela will receive up to 30% commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at [email protected]

In episode #358 of The Hormone Puzzle Podcast, our host Dr. Kela Smith, talks about The Role of Fertility Teas in Balancing Hormones – Inside the Fertility Puzzle. At the end of every month on The Hormone Puzzle Podcast, Dr. Kela takes you Inside the Fertility Puzzle with a special solo episode dedicated to key fertility topics. From optimizing hormones and decoding lab results to fostering emotional resilience, these episodes deliver actionable advice and expert insights to your journey to conception. Designed to equip you with the tools and knowledge needed to navigate your unique fertility challenges, this series is your guide to empowerment and clarity. Tune in and let’s work together to solve your fertility puzzle with confidence! More about Dr. Kela: Dr. Kela Smith is a leading Holistic Integrative Fertility & Hormone Doctor, dedicated to ing women and couples facing fertility challenges. After overcoming her own fertility struggles using the Hormone P.U.Z.Z.L.E Method, it has been her mission to help others solve their infertility puzzles so they can get and stay pregnant, have a healthy happy pregnancy, and easy postpartum. She is an accomplished author and hosts the Solving-Infertility Summit and Healthy Happy Pregnancy Summit. Dr. Kela's expertise also extends to guiding and inspiring future fertility experts as the lead educator at the Hormone Puzzle Society Educational Institute. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are " links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its relationships to you. The price of the item is the same whether it is an link or not. Regardless, the Company only recommends products or services the Company believes will add value to its s. The Hormone Puzzle Society and Dr. Kela will receive up to 30% commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at [email protected]

Episode #359 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about Why Certification Matters in Fertility Coaching. Each month the last episode of The Hormone Puzzle Podcast is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes. More about Dr. Kela: Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor and the Lead Educator - Hormone Puzzle Society Educational Institute. After personally battling infertility, she was finally able to conceive by implementing her Hormone P.U.Z.Z.L.E method (plus cycle optimizing), which takes a holistic approach to preparing the body for pregnancy from the inside out. Since then, she has made it her mission to help other women who are struggling with infertility to optimize their bodies and hormones so they can get pregnant, stay pregnant, have a healthy super baby, and easy postpartum, as well as eliminate symptoms of hormone imbalance. With over 25 years of experience as a professional fitness trainer and wellness educator, Dr. Kela has created 7 courses and published multiple books on fertility, hormones, pregnancy and total body wellness. Her recent book, The Hormone Puzzle Method: Optimizing Pregnancy has all her tips for a healthy, happy pregnancy. She mentors future fertility experts at the Hormone Puzzle Society Educational Institute, which is an accredited and certified institute of higher learning for anyone interested in becoming a fertility coach. She also hosts Solving-Infertility Summit, Healthy Happy Pregnancy Summit and Fertility Coaching Mastery Summit. Thank you for listening! This episode is made possible by the Hormone Puzzle Society Educational Institute - your gateway to a fulfilling and rewarding career in fertility coaching. a copy of the course catalog - https://hormonepuzzlesociety.com/course-catalog Follow Dr. Kela on Instagram - @‌kela_healthcoach Get your FREE Fertility Coach Roap: 3 Steps to Launch a Fertility Coaching Busines: https://hormonepuzzlesociety.com/education For sponsorship opportunities, email HPS Media at [email protected]

In episode #357 of The Hormone Puzzle Podcast, our guest Haley Yeager, talks about Fertility Awareness for Optimal Health and Fertility. More about Haley: Haley Yeager, a native of Phoenix, AZ, is a dedicated advocate for women's health, particularly in the area of fertility awareness. She is married and a mother of three children, ages 5, 3, and 6 months. ionate about empowering women and couples to understand their fertility, she specializes in teaching menstrual cycle charting. Haley firmly believes that the birth control pill is not the solution to women's reproductive health concerns. Instead, she advocates for fertility charting as a means to help doctors identify and address underlying health issues. She works at an OBGYN clinic, where she collaborates with physicians to educate clients on how to chart their cycles using the Creighton Model System, providing them with valuable insights into their reproductive health. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Haley on Instagram: @‌truthandfertility Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are " links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its relationships to you. The price of the item is the same whether it is an link or not. Regardless, the Company only recommends products or services the Company believes will add value to its s. The Hormone Puzzle Society and Dr. Kela will receive up to 30% commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at [email protected]

In episode #356 of The Hormone Puzzle Podcast, our guest Katie Morra, talks about Beyond Hormones: Uncovering Hidden Factors Affecting Fertility and Preconception Health. More about Katie: Katie Morra, IFM and ed Dietitian, has over a decade of clinical experience specializing in chronic gut and hormonal imbalances. She is the founder of Gut Honest Truth, a functional nutrition consulting business, and GHT Academy, a training platform for healthcare practitioners. Katie has helped thousands of clients uncover the root causes of inflammation, autoimmune diseases, IBS, food sensitivities, stubborn weight, and hormonal imbalances using lab testing, supplements, and lifestyle changes. Through GHT Academy, she mentors nutritionists, dietitians, MDs, PAs, NPs, pharmacists, chiropractors, and health coaches, equipping them with the tools to confidently their clients and grow their businesses. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Katie on Instagram: @‌guthonesttruth Get a FREE copy of the Gut Health 101 Guide HERE. Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are " links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its relationships to you. The price of the item is the same whether it is an link or not. Regardless, the Company only recommends products or services the Company believes will add value to its s. The Hormone Puzzle Society and Dr. Kela will receive up to 30% commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at [email protected]

In episode #355 of The Hormone Puzzle Podcast, our guest Elaina Ricchetti, talks about The Importance of Shifting Your Mindset and Energy for Your Fertility. More about Elaina: Elaina is a fertility mindset coach who s women who have been struggling to bring their baby earthside. After years of struggling with infertility herself, and many failed treatments, she decided to implement a series of new practices that would lead to not only pregnancy, but to a complete transformation into motherhood. Elaina teaches women how to identify the sources of their infertility on an energetic level as well as to discover limiting subconscious programs. In her program, the Fertility Mindset Method, she s women to not only uncover these causes, but to quickly rewire, and clear them. Elaina’s mission is to help women to see the true power they have over their fertility and to deepen their intuitive connections to their innate womb wisdom. She leads with her heart and is ionate about ing women on this journey to do the same. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Elaina on Instagram: @‌magicmindset.ca Learn about EFT for Fertility HERE. Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are " links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its relationships to you. The price of the item is the same whether it is an link or not. Regardless, the Company only recommends products or services the Company believes will add value to its s. The Hormone Puzzle Society and Dr. Kela will receive up to 30% commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at [email protected]

In Episode #353 of The Hormone Puzzle Podcast, Dr. Kela Smith takes you Inside the Fertility Puzzle to discuss What AMH Means for Fertility and Egg Health. At the end of every month on The Hormone Puzzle Podcast, Dr. Kela takes you Inside the Fertility Puzzle with a special solo episode dedicated to key fertility topics. From optimizing hormones and decoding lab results to fostering emotional resilience, these episodes deliver actionable advice and expert insights to your journey to conception. Designed to equip you with the tools and knowledge needed to navigate your unique fertility challenges, this series is your guide to empowerment and clarity. Tune in and let’s work together to solve your fertility puzzle with confidence! More about Dr. Kela: Dr. Kela Smith is a leading Holistic Integrative Fertility & Hormone Doctor, dedicated to ing women and couples facing fertility challenges. After overcoming her own fertility struggles using the Hormone P.U.Z.Z.L.E Method, it has been her mission to help others solve their infertility puzzles so they can get and stay pregnant, have a healthy happy pregnancy, and easy postpartum. An accomplished author, she also hosts Solving-Infertility Summit, and Healthy Happy Pregnancy Summit. Dr. Kela's expertise also extends to guiding and inspiring future fertility experts as the lead educator at the Hormone Puzzle Society Educational Institute. Thank you for listening! This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are " links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its relationships to you. The price of the item is the same whether it is an link or not. Regardless, the Company only recommends products or services the Company believes will add value to its s. The Hormone Puzzle Society and Dr. Kela will receive up to 30% commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at [email protected]