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heArt School 124a2a
Por Kim Engelhardt
62
0
At heArt School, We design meditations and mindfulness strategies utilizing our proprietary Mindful Methodology ™️ to manifest the lives we’re here create! 702h1p
At heArt School, We design meditations and mindfulness strategies utilizing our proprietary Mindful Methodology ™️ to manifest the lives we’re here create!
Creative Project Meditation
Episodio en heArt School
me on a short journey to gather up messages to you on your creative project. Get ready to ignite your untapped visions and path forward.
18:39
😴 Sleep Story for Kids #11: Butterflies 🦋
Episodio en heArt School
Tonight, as we explore our garden, our guide is the Queen Butterfly 🦋. Where will she take us? Sleep well my friend. Love, Kim
09:08
😴 Sleep Story for Will: my magic island adventure 🏝️ 🎵
Episodio en heArt School
Created just for you, Will! Enjoy and sleep well, my friend! Love, Kim
18:38
😴 Sleep Story for Kids: The Panda 🐼
Episodio en heArt School
Explore the next chapter in our garden this evening as we meet Panda and his family. Modified by Kim from Heart School, from “Starbright,” by Maureen Garth. For a personal sleep story and meditation, email Kim at [email protected]
08:37
😴 Sleep Story for Kids #9: Dancing Shoes 👞
Episodio en heArt School
Welcome to your magical garden 🪴. Tonight, we find dancing shoes that take us on an adventure. me, Coach Kim, as I read a modified chapter to you from the book “Starbright,” by Maureen Garth.
12:09
😴 💧 Sleep Story 8: The Waterfall & the Cave
Episodio en heArt School
Let’s explore your magic garden this evening. We’ll find a beautiful cave and learn to release stress through mindful breathing. Adapted from “Starbright” by Maureen Garth.
11:38
Midday Mindful Moment
Episodio en heArt School
Let’s pause and reflect and get grounded to see how far we’ve come and where we’re going! Taking a pause in the day helps us in our hearts and minds!
05:08
Mindful Morning Moment
Episodio en heArt School
Friends, start your day rising like the sun! Picture how beautifully your day will unfold and make the promise to you’re self that you are a miracle!
05:06
Sleep Story for Kids #7: The Fairies
Episodio en heArt School
Modified from Maureen Garth’s “Starbright,” tonight, we venture into our garden to meet fairies! What will you dream up?
11:23
Sleep Story for Kids: #6 The Tree, the River & Canoe
Episodio en heArt School
Drift away in your very own canoe, leaving all of your worries behind you. Modified from Maureen Garth’s “Starbright,” Kim helps your little one drift to sleep.
10:36
Sleep Story #5: The Little Ant
Episodio en heArt School
Children, end your day with joy and peace. In this chapter, we enter our garden to discover we can shapeshift to the size of an ant. Modified from Maureen Garth’s “Starbright.”
09:07
Sleep Story #4: Little White Clouds
Episodio en heArt School
Adapted from “Starbright” by Maureen Garth, we begin with a body scan to calm our mind and hearts. Then, we explore a magic cloud ride and fall into a deep sleep.
11:16
Sleep Story #3: Grandfather Tree
Episodio en heArt School
Tonight in our sleep story, we meet our Grandfather Tree. He gives us any wisdom or knowledge we need. Modified from “Starlight” by Maureen Garth, this chapter takes us deeper into our magical garden. To connect with Kim, email her at: [email protected]
10:06
Sleep Story for Kids #2: The Animals
Episodio en heArt School
In this episode, children explore the safety of their garden, filled with animals. Based on “Starbright” by Maureen Garth, Kim guides children through a rest meditation. To connect with Kim, please email her at [email protected]
08:36
Sleep Story for Kids #1: The Star
Episodio en heArt School
Modified from ‘Starbright’ by Maureen Garth, children in on a guided meditation that leads them to a garden to discover a vibrant star! Email Kim at [email protected] for a customized meditation or for one on one !
09:09
Archangel Raphael Healing Guided Meditation
Episodio en heArt School
Hello loves: me and Archangel Raphael as we relax into a healing salt bath and eliminate all pain. For a one on one session with me, email me at [email protected]. Along the Way, Kimberly
14:47
Infant Massage Guided Practice: Simple Version
Episodio en heArt School
In this infant massage guided session, all strokes are followed in order, with minimal vocalizations. This provides space for you to create your own voice! If you would like to work with me one on one or in a group setting, please email me at: [email protected]. Thank you! Kim
14:29
Infant Massage Companion Meditation
Episodio en heArt School
In this session, I guide my clients through the infant massage process to help you practice the strokes while you create your own rhythm and style! If you would like to learn infant massage with me, please email me at [email protected]. 3 sessions is typical to learn all strokes. I also offer video classes! Let’s co-create a loving world for our kids!
22:14
Mindful Me: Responsibility
Episodio en heArt School
Dear Friends: Everyday, we have many choices, and at times, showing responsibility can be challenging. me, Coach Kim, as we mediate to become the most responsible versions of ourselves! We can hop in our time machine, and change our past so we have practice for the future! All my love to you, Coach Kim
14:12
Pre-Coaching Meditation/Self Coaching
Episodio en heArt School
Clear yourself before you coach or counsel a client. Release any toxic energies you may be carrying and create space to do your best work!
10:51
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