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EXPANDED Podcast with Lacy Phillips
EXPANDED Podcast with Lacy Phillips
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EXPANDED Podcast with Lacy Phillips 4q3x1o

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The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity. We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition. Part of our manifestation process entails “expanding” past your limiting subconscious beliefs. So, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural Manifestation™ success stories, you are starting the process of “Expanding” your subconscious in order to ‘see to believe’ that anything you desire is possible. And by pressing play, the process begins! Create your daily manifestation practice in The Pathway, our all-access workshop hip, found on tobemagnetic.com. 6a1259

The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top.

While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity.

We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition.

Part of our manifestation process entails “expanding” past your limiting subconscious beliefs. So, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural Manifestation™ success stories, you are starting the process of “Expanding” your subconscious in order to ‘see to believe’ that anything you desire is possible. And by pressing play, the process begins!

Create your daily manifestation practice in The Pathway, our all-access workshop hip, found on tobemagnetic.com.

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Ep. 359 - Everything You Need to Know to Uplevel Your Income & Manifest Real Wealth
Ep. 359 - Everything You Need to Know to Uplevel Your Income & Manifest Real Wealth
What does it really take to go from financial scarcity and instability to true financial freedom? In this deeply personal episode, Lacy and Jessica pull back the curtain on their biggest financial transformations. They share exactly how they went from fear-based money patterns—Lacy growing up in poverty and Jessica under-earning despite overdelivering—to building expansive, abundant lives rooted in purpose, freedom, and self-worth. Jessica and Lacy reveal the unspoken struggles that blocked them, the subconscious reprogramming tools that freed them, and the specific aligned actions that helped them quantum leap their finances. From opening their first investment s to redefining their why, Lacy and Jessica illustrate the exact TBM steps that helped them break free from generational lack and step into magnetic wealth. The truth is, it always comes back to healing those inner child wounds and programming, finding expansion, and taking aligned action–even if it’s the tiniest step, like reading a book or reflecting on why you want what you want.  This episode is your roap for unblocking scarcity, opening income portals, and creating true abundance on your . If you’ve ever thought, “I want to live freely, without fear, with full financial confidence,” this is the episode to show you how to begin. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast   Resources:  SALE IS LIVE - $22/month! the Pathway hip our hip to access the TBM Money Challenge - Now Live! The Pathway hip gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM our Money Challenge - 3 weeks to your next level of abundance Take our Free Money Quiz - find out what level of wealth consciousness you are at  the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what’s holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest Questions about the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by:  Kajabi - Try Kajabi all-in-one business platform free for 30 days with TBM link! Osea - 10% off with MAGNETIC10Undaria Algae Body Butter Undaria Algae Body Oil Dream Night Cream In This Episode We Talk About: Lacy’s early financial story rooted in instability and poverty consciousness The importance of discovering your “why” for money through inner child work How expanders shift your financial baseline and open possibility The concept of income portals and how to close the ones no longer serving you Why subconscious unblocking is more vital than budgeting tips Lacy’s three biggest financial leaps and how they happened How aligned action and tiny financial steps create magnetism Reframing abundance as nervous system peace and schedule freedom Jessica’s breakthrough around self-worth and financial independence How financial leaps are tied to emotional healing and identity work The link between generational trauma and financial self-sabotage Using the TBM challenge to uncover new subconscious patterns around money Redefining wealth as spaciousness, presence, and soulful alignment Mentioned In the Episode:  Read Lacy’s Substack: By Candlelight - Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace Ep. 211 - How To Create Financial Freedom Part 2 Ep. 89 - Ramit Sethi on Navigating Finances During Challenging Times Part 1 Ep. 96 - Ramit Sethi on Creating Your Rich Life Part 2 Ep. 355 - From 6-figure Debt to Authentic Abundance - The Process with Mayssa I Will Teach You To Be Rich by Ramit Sethi @thelegacyinvestingshow on IG Take our Free Money Quiz - find out what level of wealth consciousness you are at  Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway hip! (Including the Validation DI and Inner Child DI) Where To Find Us!@tobemagnetic (IG) @Lacyannephillips Lacy Launched a Substack! - By Candlelight - @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Salud, hogar y consumo Hoy
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01:02:25
Ep. 358 - Manifesting Your Life Through Joy, Not Burnout - The Process with Cynthia
Ep. 358 - Manifesting Your Life Through Joy, Not Burnout - The Process with Cynthia
Ever wonder what it takes to manifest a completely different life—one rooted in authenticity, joy, and creative freedom? In this powerful Process episode, Cynthia, TBM’s very own Content Creator, walks us through her transformation. In just a year and a half, Cynthia went from being a burnt-out corporate worker stuck in a cycle of overperformance and under-recognition to a thriving, aligned freelancer living a life of true abundance. Raised between Taiwan and the U.S., Cynthia internalized the belief that hard work—not self-expression—was the key to success. Despite rapid promotions and tripling her salary in a high-profile role, she found herself disconnected, anxious, and unfulfilled. Through the TBM work—DIs, expanders, nervous system regulation—Cynthia cleared space, followed pings rooted in joy, and unlocked dream opportunities like a long-term creative partnership with Amazon and eventually, her role at TBM. This episode is a must-listen if you’ve ever felt unseen in your career, afraid to step away from the “golden handcuffs,” or unsure how to live in alignment. Cynthia shares how choosing rest, joy, and authenticity—day by day—can radically shift your life. When you choose joy and ease over fear and performance, the life you're meant to live magnetically unfolds. And it’s possible in the here and now. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Resources: SALE IS LIVE $22/month the Pathway hip our hip to access the TBM Money Challenge -- Now Live! The Pathway hip gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE Get the latest from TBM our Money Challenge - 3 weeks to your next level of abundance Take our Free Money Quiz - find out what level of wealth consciousness you are at the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial Library Ready to find out what’s holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest Questions about the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by:  ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit In This Episode We Talk About: Transitioning from corporate to freelance life Healing the belief of "I'm not good enough" Cultural narratives around work and success The importance of rest and nervous system regulation Practicing joy as a manifestation tool Redefining abundance through simplicity TBM tools like expanders, DIs, and trust muscle Working through imposter syndrome Creating space to receive aligned opportunities Following pings and intuitive nudges Building boundaries and reclaiming time Recognizing burnout and the need to recalibrate Embracing your projector energy in the workplace Living authentically vs. performing for others How joy and creativity can become your career Mentioned In the Episode: Take our Free Money Quiz - find out what level of wealth consciousness you are at Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway hip! (Including the Inner Stripped DI, Embodied DI, and the Validation DI)   Connect with Cynthia!@heycynthialee on IG www.heycynthialee.com Where To Find Us!@tobemagnetic (IG) @Lacyannephillips Lacy Launched a Substack! - By Candlelight - @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Salud, hogar y consumo 1 semana
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Expanded x Ep. 357 - How to Move from Scarcity to Abundance & Manifest Money
Expanded x Ep. 357 - How to Move from Scarcity to Abundance & Manifest Money
Your abundance isn’t something that can be taken away. It’s a part of you. We’ve all heard the phrase “money can’t buy happiness.” And while those of us at TBM know it’s true, we’re also aware of the world we live in, one where money is needed to meet our basic needs and help us enjoy material comforts. There is a simple, uniting truth we’re here to share with you: You cannot manifest true abundance (spiritual OR material) without a foundation of authenticity. Until you investigate the narratives you’ve been holding onto and heal those subconscious wounds, you’ll always seek corrective, surface-level experiences rather than the answers to your authentic wants and needs. This episode explores five unique levels (outlined in our Money Quiz linked below) that serve as our starting point going into our new Money Challenge. If you’ve ever felt stuck in striving, uncertain about your next step, or quietly questioning if the life you’ve built reflects your truth—this is your call to return home to yourself. Our powerful 3-week challenge will guide you through the energetic terrain of wealth consciousness and reaffirm the truth: that money is never just about money—it’s about healing, self-worth, and authenticity. Your financial story is your own. Your magic is right in front of you. Your abundance starts within. **Please note that our conversation in this episode is not intended as direct financial advice. For specific financial advice, please consult a professional financial advisor** Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast   SALE IS LIVE! $22/month the Pathway hip our hip to access the TBM Money Challenge launching June 2nd The Pathway hip gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Take our Free Money Quiz - find out what level of wealth consciousness you are at  our Money Challenge - 3 weeks to your next level of abundance the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – the Pathway (use code EXPANDED for 20% off first month)   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what’s holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest Questions about the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode is brought to you by:  Everyday Dose - Go to everydaydose.com/TBM and use code TBM for 45% off your first order.Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+. You’ll also receive a starter kit with over $100 in free gifts.   Bon Charge - 15% off with code MAGNETICInfrared Sauna Blanket   In This Episode We Talk About: Understanding the five levels of wealth consciousness Why achieving more doesn't always equate to freedom Identifying and transforming subconscious money blocks Moving from victimhood and entitlement to full ability Reframing your relationship to scarcity and abundance How financial trauma and childhood unmet needs play a role Aligning your money goals with your authentic essence Cultivating a mindset of enoughness and embodied wealth Letting go of control and embracing energetic alignment Using nature and daily life as abundance expanders   Mentioned In the Episode:  Take our Free Money Quiz - find out what level of wealth consciousness you are at  Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway hip! (Including the Inner Stripped DI, Embodied DI, and the Validation DI) Where To Find Us!@tobemagnetic (IG) @Lacyannephillips Lacy Launched a Substack! - By Candlelight - @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast Janelle Nelson, EMDR & MFT Therapist Book an Unblocking session or Intensive w Janelle
Salud, hogar y consumo 2 semanas
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01:15:12
Ep. 356 - Zach Bush on Nature, AI, and our Collective Spiritual Awakening
Ep. 356 - Zach Bush on Nature, AI, and our Collective Spiritual Awakening
2025 is a year of stripping and rebirth–and in that is the gift of abundance and remembrance. The Earth re you, from the microscopic cells and cosmic geometries, to the water in our oceans and patches of sky tessellating through leaves. In our latest episode, special guest Zach Bush, MD discusses the pivotal moments not only in his life, but also in the arc of our shared human history. Zach and Jessica explore the soul, nature, humankind, and the beauty and importance of our planet. This conversation is an incredible reminder that even as things appear to be falling away and stripping back layers, we are receiving an invitation to who we are, to value what we have around us, and to cherish every meal, every sunset, and every atom of our planet.  If you’ve been feeling trapped in over-efforting, cut off from purpose, or stuck in the belief that healing comes from external sources, this episode is the wake-up call you’ve been waiting for. Zach’s story reminds us that the rebirth begins not when we fix the world, but when we let ourselves be witnessed by it. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast   Resources:  FOR THIS WEEKEND ONLY! Use code EARLYBIRD for 27% off first month  the Pathway hip our hip to access the TBM Money Challenge launching June 2nd The Pathway hip gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. :   Get the latest from TBM Take our Free Money Quiz - find out what level of wealth consciousness you are at  the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – the Pathway (use code EXPANDED for 20% off first month)   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what’s holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest Share a voice note of your manifestation story to be featured in an episode!   This Episode is brought to you by:  Seed - Use 25MAGNETIC at checkout for 25% off your first month@seed’s DS-01® Daily Synbiotic   Sundays for Dogs - 40% off with code TBMGet 40% off your first order of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout.   In This Episode We Talk About: Humanity’s current era as a global hospice moment The failure of scaling unintended consequences in systems like agriculture and tech Witnessing as a sacred, transformational act The interconnectedness of sacred geometry, life force, and evolution Importance of presence and slowing down to access universal intelligence Zach’s childhood connection to nature and its role in healing The role of plant medicine in re-ing and reconnecting AI as a mirror, and understanding its power and limits Sacred witnessing through multidimensional intelligence How nature re our original design through water and vibration Returning to a multi-dimensional relationship model with self, others, and Earth   Mentioned In the Episode:  Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway hip! (Including the Inner Stripped DI, Embodied DI, and the Validation DI)   Connect with Zach BushZachBushMD.com @ZachBushMD on IG Zach Bush MD on Youtube Where To Find Us!@tobemagnetic (IG) @Lacyannephillips Lacy Launched a Substack! - By Candlelight - @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Salud, hogar y consumo 3 semanas
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01:06:01
Ep. 355 - From 6-figure Debt to Authentic Abundance - The Process with Mayssa
Ep. 355 - From 6-figure Debt to Authentic Abundance - The Process with Mayssa
What if the greatest manifestations begin to unfold the moment you choose your peace over your paycheck? In this powerful Process episode, Mayssa shares how she went from pushing through a financial collapse, a struggling marriage, and a paralyzing fear of being seen to manifesting creative freedom, viral success, and true authenticity. Through the TBM work, she uncovered core wounds, rewired deep subconscious beliefs, and found a new way of being. With no salary and credit cards maxed out, she followed her intuition, took aligned action, and watched unexpected manifestations roll in—from a dreamy living situation to a massive business turnaround and hundreds of thousands of TikTok views. If you’ve been operating under the assumption that the only way to reach your goals is to work more, hustle harder, and push yourself beyond every limit, this episode will shift your entire approach. You’ll walk away realizing: abundance begins when you stop forcing and start aligning. Listen in and ask yourself—what if doing less is exactly what unlocks your next uplevel? Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast   Resources:  the Pathway hip our hip to access the TBM Money Challenge launching June 2nd The Pathway hip gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. - Use code EXPANDED for 20% off first month    Get the latest from TBM Take our Free Money Quiz - find out what level of wealth consciousness you are at  the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what’s holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest Share a voice note of your manifestation story to be featured in an episode!   This Episode is brought to you by:  Ned -15% off with code TBM15Magnesium Superblends    Act + Acre - 25% off with code TBM25Stem Cell Scalp Serum™ Scalp Detox Oil Salicylic Acid Scalp Exfoliator Scalp Quiz   In This Episode We Talk About: Navigating cultural duality as a first-generation Tunisian-American Breaking generational trauma and reclaiming ancestral lineage The role of rock bottom in catalyzing true self-healing Using TBM tools to unlock suppressed memories and emotion TikTok as a medium for self-expression, healing, and magnetism Starting the TBM work “late” and letting go of shame around it Getting visible online and healing the fear of being seen Financial collapse and nearly six figures of credit card debt Releasing the belief that “you have to grind to be worthy” How doing less opened portals to unexpected abundance The power of gratitude in receiving manifestations Living the manifestation before it “looks like it”   Mentioned In the Episode:  Expanded x Ep. 304 - How to Regulate Your Nervous System The Alchemist by Paulo Coelho Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway hip! (Including the Inner Stripped DI, Embodied DI, and the Validation DI)   Connect with Mayssa@mayssachehata on Tiktok @mayssa on IG Follow her brand BEHAVE Candy on IG @eatbehave on Tiktok Where To Find Us!@tobemagnetic (IG) @Lacyannephillips Lacy Launched a Substack! - By Candlelight - @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Salud, hogar y consumo 4 semanas
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01:22:04
Ep. 354 – How to Use Your Human Design to Manifest in Career and Relationships
Ep. 354 – How to Use Your Human Design to Manifest in Career and Relationships
What if the secret to abundance, aligned relationships, and career clarity wasn’t outside you—but written within? In this episode, Human Design guide Erin Claire Jones s Jessica to break down how understanding your type can completely shift how you live, love, work, and manifest. From her early days navigating high-pressure startup life in NYC to discovering Human Design in 2015, Erin shares how Human Design gave her the energetic permission to embrace her authentic self, to finally rest, and how she turned an unexpected invitation into a full-blown purpose-driven business. You’ll hear about the traits of each type, how they manifest differently, and why understanding your strategy might be the missing piece in your manifestation practice. Whether you’re completely new to Human Design or looking to deepen your integration, this episode will leave you thinking: what if I gave myself full permission to be who I actually am? And it just might be the missing puzzle piece to uplevel your most important  relationships. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast   the Pathway hip our hip to access the TBM Money Challenge launching June 2nd The Pathway hip gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. Use code EXPANDED for 20% off first month    Get the latest from TBM Take our Free Money Quiz - find out what level of wealth consciousness you are at  the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what’s holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest Share a voice note of your manifestation story to be featured in an episode! This Episode is brought to you by:  Bon Charge - 15% off with code MAGNETIC Red Light Neck and Chest Mask   Osea - 10% off with MAGNETIC10Undaria Algae Body Butter Undaria Algae Body Oil Dream Night Cream   In This Episode We Talk About: Erin's background and transition into Human Design How Human Design gives you permission to be yourself A breakdown of all 5 Human Design types and how they operate The key traits of each type in work, relationships, and life How rest and energy cycles vary across designs Emotional vs. sacral authority in decision-making Erin’s story of being invited into her purpose—true to her Projector design How to each Human Design type in team dynamics Using Human Design in parenting, partnerships, and teams Using Human Design to navigate job and money blocks The magnetic power of doing what lights you up Mentioned In the Episode:  Find out more about your Human Design at humandesignblueprint.com Pre-Order How Do You Choose? A Human Design Guide to What’s Best for You at Work, In Love, and In Life and use code MANIFEST for a special discount from Erin! Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway hip! (Including the Inner Stripped DI, Embodied DI, and the Validation DI)   Connect with Erin Claire Jones@erinclairejones on IG humandesignblueprint.com Pre-Order How Do You Choose? and use code MANIFEST for a special discount from Erin! Where To Find Us!@tobemagnetic (IG) @Lacyannephillips Lacy Launched a Substack! - By Candlelight - @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Salud, hogar y consumo 1 mes
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01:06:02
Ep. 353 – How to Manifest Money: Top Traits of the Most Abundant People
Ep. 353 – How to Manifest Money: Top Traits of the Most Abundant People
Think manifesting money is all about hustle? Convinced that security is only found in a savings ? This is your reminder that the universe is your bank , and authenticity is your ultimate currency. Today, Jessica, Lacy, and Janelle unpack the energetics and psychology behind true abundance and money manifestation. They break down the difference between a scarcity mindset vs. an abundance mindset, reveal how to overcome limiting beliefs around money, and explain why trusting your internal com is more valuable than watching the stock market. Learn how nervous system regulation, subconscious reprogramming, and emotional alignment directly impact your ability to attract money and create true wealth consciousness. Whether you’re living paycheck to paycheck or building a multi-figure brand, this episode is packed with authentic insights, spiritual s, and actionable manifestation tools to expand your financial frequency. Plus, hear firsthand how the TBM process transforms fear into flow—and get a preview of the highly anticipated TBM Money Challenge launching soon. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast   Resources:  the Pathway hip our hip to access the TBM Money Challenge launching June 2nd The Pathway hip gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. Use code EXPANDED for 20% off first month    Get the latest from TBM Take our Free Money Quiz - find out what level of wealth consciousness you are at  the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – the Pathway (use code EXPANDED for 20% off first month)   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what’s holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest Share a voice note of your manifestation story to be featured in an episode!   This Episode is brought to you by:  ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood  Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit   In This Episode We Talk About: The difference between traditional abundance mindsets and TBM’s authentic alignment-based approach Letting go of financial fear amid economic instability Why money off the pedestal is the key to spiritual wealth Recognizing and healing subconscious money blocks like “I don’t deserve stability” How Lacy’s deep trust in abundance removed her attachment to the stock market The significance of the phrase “The universe is your bank ” The value of energetically aligned spending and intentional financial habits How nervous system regulation plays into wealth embodiment Reframing the quick-fix money chase as a deeper call for worthiness and sovereignty The connection between magic, manifestation, and programmed belief systems Lacy’s channelings around values, fairy tale rewrites, and the future of feminine wealth Investing in authenticity and emotional alignment as the greatest ROI Mentioned In the Episode:  Expanded x Ep. 328 - How to Surrender and Manifest Your Dream Home: The Process with Jessica Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway hip! (Including the Inner Stripped DI, Embodied DI, and the Validation DI)   Where To Find Us!@tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast Janelle Nelson, EMDR & MFT Therapist Book an Unblocking session or Intensive w Janelle
Salud, hogar y consumo 1 mes
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59:26
Ep. 352 - How to Manifest a Book Launch, A Dream Home, and an Uplevel in Career & Relationship - The Process with Al
Ep. 352 - How to Manifest a Book Launch, A Dream Home, and an Uplevel in Career & Relationship - The Process with Al
Cookbook. Dream Home. Career & Relationship Uplevel. Alix Traeger returns to expanded to tell us how she manifested all of it—without burning out. She opens up about what’s unfolded since her first appearance on the pod—where her honest coming out story sparked identity breakthroughs for countless listeners. This time, she unpacks how doing the TBM work helped her move through into a chapter of uplevels, radical authenticity, and major manifestations. Through aligned action, inner healing, and manifestation tools, Alix shares how she navigated the highs and lows of life as a creator—ultimately manifesting her dream home, her debut cookbook Scratch That, and deeper clarity on her purpose. Whether you're pursuing a creative dream, feeling stuck in a transition, or learning to trust your timing, Alix's story is a powerful reminder that true success comes from following what lights you up—even when it’s scary.  She talks about the sometimes uncomfortable process of upleveling, as everything you desire comes through, often by facing those fears of being able to hold it all. Learn how Alix is navigating it all–and get expanded that you can do the same!  Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast   Resources:  the Pathway hip Reprogram your limiting beliefs and step into your most magnetic self!  The Pathway hip gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. Use code EXPANDED for 20% off first month    Get the latest from TBM Lacy Launched a Substack! - By Candlelight - The Authenticity Challenge Manifest the life you *actually* want. Brand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DI Free live call on How to Stay Magnetic in 2025? Drop your email here and get the replay! Access brand new Magic Dark Playlist inside the TBM App – the Pathway (use code EXPANDED for 20% off first month)   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what’s holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest Share a voice note of your manifestation story to be featured in an episode!   This Episode is brought to you by:  Bon Charge - 15% off with code MAGNETIC Infrared PEMF Mat The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC   Act + Acre - 25% off with code TBM25Stem Cell Scalp Serum™ Scalp Detox Oil Salicylic Acid Scalp Exfoliator Scalp Quiz In This Episode We Talk About: A reflection on Alix’s powerful coming out story and the impact of that authenticity The emotional behind-the-scenes of launching her first cookbook Scratch That Navigating worth, numbers, and public pressure as a long-time content creator Using TBM tools to move through fear, imposter syndrome, and visibility blocks The power of nervous system regulation during major up-levels Manifesting a dream home through surrender, timing, and aligned action Differentiating bridges vs. tests in the manifestation process Why Scratch That represents Alix’s new identity and evolution How to separate self-worth from external metrics of success Reframing the creator industry as an expansive spiritual gift Painting walls, letting go of control, and trusting the next breadcrumb Recognizing how expansion often hides in the “messy middle” Living life unboxed: creating as a niche-less, multifaceted human How TBM tools created inner shifts that led to outer transformation Mentioned In the Episode:  Check out Alix’s book Scratch That Listen to Alix’s previous episode Expanded x Ep. 228 - Coming Into True Authenticity - The Process with Alix Traeger Listen to our Expander Episode! Expanded x Ep. 344 - Top Tips to Fast Track your Manifestations - Stories of Expansion Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway hip! (Including the Inner Stripped DI, Embodied DI, and the Validation DI)   Connect with Alix@majortraeger on IG @alixtraeger on TikTok Order Scratch That Alix’s tour dates! Where To Find Us!@tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
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01:05:03
Ep. 351 - Brianna Wiest on How to Stop Delaying Your Purpose
Ep. 351 - Brianna Wiest on How to Stop Delaying Your Purpose
If you’ve been waiting for a sign to start that dream, share your truth, or trust your voice—this is it. Today, Jessica is ed by bestselling author and speaker Brianna Wiest (The Mountain Is You, The Pivot Year, The Life That’s Waiting) for a powerful conversation on quieting that inner critic, creating from your innate authenticity,  and following the pings that can set you up for radical transformation.  This episode offers a behind-the-scenes look into Brianna’s internal journey: how she rewired limiting beliefs, released the pressure to be seen a certain way, and began creating from a space of deep self-connection. Her story is not just about success—it's about stepping fully into authenticity and watching life meet you there. It’s a powerful conversation that serves as a reminder that the thing you’ve always wanted to do is tapping you on the shoulder. It could be a career change, stepping through fear for the relationship of your dreams, or finally creating the thing that’s been living rent-free in your head for years. There’s something magical in the air here in 2025. The time to start taking those aligned actions is now.  Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast   Resources:  the Pathway hip Reprogram your limiting beliefs and step into your most magnetic self!  The Pathway hip gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. Use code EXPANDED for 20% off first month    Get the latest from TBM Lacy Launched a Substack! - By Candlelight - The Authenticity Challenge Manifest the life you *actually* want. Brand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DI Free live call on How to Stay Magnetic in 2025? Drop your email here and get the replay! Access brand new Magic Dark Playlist inside the TBM App – the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what’s holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest Share a voice note of your manifestation story to be featured in an episode!   This Episode is brought to you by:  Sunday for Dogs - 40% off with code TBM Get 40% off a two week trial of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout. Ned -15% off with code TBM15Magnesium Superblends    In This Episode We Talk About: Brianna’s journey in quieting her inner critic, sourcing safety, and giving herself creative freedom The emotional shift from needing validation to self-approval Creating from truth even when no one is watching How social media challenges our ability to stay creatively pure Separating the art from the marketing: two different vehicles Developing inner safety as the foundation for vulnerability Why 2025 is a collective reckoning for alignment and truth Letting go of what’s not meant for you to invite what is The energetic cost of clinging to misaligned paths Reframing creative blocks as tests of commitment and desire The impulse to delay as a sign to take action now Using visual inspiration (like saved posts) as subconscious manifestation tools Recognizing that your calling serves others—and they’re waiting for you Mentioned In the Episode:  Check out Brianna’s books The Pivot Year and The Live That’s Waiting Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway hip! (Including the Inner Child DI, Feel Your Feelings DI, and the Validation DI)   Connect with Brianna@briannawiest on IG Books by Brianna Wiest Speaking events Where To Find Us!@tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
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50:06
Ep. 350 - Conscious Motherhood & Entering the Void of a New Identity - The Process with Emma
Ep. 350 - Conscious Motherhood & Entering the Void of a New Identity - The Process with Emma
If you’ve ever felt too fiery, too loud, too much—this episode is your permission slip to take up space. Today, Jessica is ed by Emma, who opens up about her path of radical self-reclamation.  What happens when the identities you’ve clung to—like being the “fit, strong, disciplined” athlete—start creating more anxiety than alignment? What if you could let them go and still be worthy? Emma shares how tools like the TBM work have helped her create her own roap to her parenting journey—and how along the way, she was able to hold and heal her inner child. Her story is raw, real, and full of moments that will make you pause and reflect on your own path. She sheds light on navigating vulnerability, the push-pull of sharing online, and the sacred power of embracing spiritual awakening and new chapters—not as something to fear, but as the space where your next evolution begins. This is your reminder that you are allowed to change. You’re allowed to grow. And you’re allowed to soften. The past does not define you—and you deserve to move forward with ease, peace, and radical self-acceptance. **Trigger Warning: Eating Disorder briefly mentioned at 00:16:26** Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast   Resources:  the Pathway hip Reprogram your limiting beliefs and step into your most magnetic self!  The Pathway hip gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. Use code EXPANDED for 20% off first month   Get the latest from TBM Lacy Launched a Substack! - By Candlelight - The Authenticity Challenge Manifest the life you *actually* want. Brand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DI Free live call on How to Stay Magnetic in 2025? Drop your email here and get the replay! Access brand new Magic Dark Playlist inside the TBM App – the Pathway (use code EXPANDED for 20% off first month)   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what’s holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest Share a voice note of your manifestation story to be featured in an episode!   This Episode is brought to you by:  Bon Charge - 15% off with code MAGNETIC Infrared Sauna Blanket    Osea - 10% off with MAGNETIC10Undaria Algae Body Butter Undaria Algae Body Oil Dream Night Cream   In This Episode We Talk About: Emma’s astrological chart and how it shaped her identity Healing childhood conditioning around being “too much” Performing vs. being: navigating early programming Reparenting through conscious motherhood Postpartum as a spiritual portal and the unexpected initiations Resistance to wellness and spiritual trends on social media Using tools like astrology, human design, and TBM as a roap back to self Aligned action vs. fear-based discipline in manifestation Identity loss and rebuilding in the postpartum period Rediscovering devotion over discipline in spiritual practice The power of intuitive movement and breaking workout conditioning Honoring your creative seasons and the timeline of authentic return   Mentioned In the Episode:  Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway hip! (Including the Inner Child DI, Feel Your Feelings DI, and the Validation DI)   Connect with Emma@realwithemma on IG REALWITH The Podcast Where To Find Us!@tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
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01:17:45
Ep. 349 - How to Speed Up Your Manifestation– What Works and What Doesn't
Ep. 349 - How to Speed Up Your Manifestation– What Works and What Doesn't
Think positive, hold the frequency, pretend you already have it…And it’ll just show up. Right? Not quite. It’s time to set the record straight. In this episode, Jessica, Lacy, and Janelle dive into the common misconceptions around manifestation, like Lucky Girl Syndrome, affirmations, and vision boards—and reveal why surface-level tools often leave people stuck, frustrated, and wondering what they’re doing wrong in manifestation. You’ll hear Janelle’s story of hustling to manifest her dream office until she surrendered, unblocked, and received something better than she imagined. Lacy reflects on exploring spiritual techniques for years before creating a method that actually works because it actually changes you. Jessica unpacks how she went from clinging to her dream home vision board to manifesting a deeply aligned space by focusing on how she wanted to feel instead of what it had to look like.  The big takeaway? True manifestation requires more than wishful thinking—it requires subconscious rewiring, nervous system healing, and aligned action. And the TBM process (and this episode)  give you the tools to do just that. Your real manifestation journey starts here. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast   Resources:  the Pathway hip Reprogram your limiting beliefs and step into your most magnetic self!  The Pathway hip gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. Use code EXPANDED for 20% off first month    Get the latest from TBM Lacy Launched a Substack! - By Candlelight - The Authenticity Challenge Manifest the life you *actually* want. Brand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DI Free live call on How to Stay Magnetic in 2025? Drop your email here and get the replay! Access brand new Magic Dark Playlist inside the TBM App – the Pathway (use code EXPANDED for 20% off first month)   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what’s holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest Share a voice note of your manifestation story to be featured in an episode!   This Episode is brought to you by:  ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood    Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit   In This Episode We Talk About: Why Lucky Girl Syndrome only scratches the surface of true manifestation The neuroscience behind deep imaginings vs. daily affirmations Why vision boards alone don’t reprogram your subconscious How the TBM process accelerates results through theta state learning Real-life stories about overcoming lack, attachment, and control Why quick hacks often fail without deeper energetic work The power of community in expanding your belief system Using AI and Pinterest as tools for subconscious expansion The therapeutic perspective on bying and deep integration Rewriting old belief systems from childhood developmental stages The importance of feeling vs. faking in writing future desires When to surrender, and how that speeds up manifestations How emotional, physical, and spiritual transformation works in TBM The key triangle: Unblock, Expand, Take Aligned Action How TBM's tools are a train—not a boat—toward your desired reality   Mentioned In the Episode:  Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway hip!  (Including the Inner Child DI, Worst Case Scenario DI, and the Clear Your Aura DI) Where To Find Us!@tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast Janelle Nelson, EMDR & MFT Therapist Book an Unblocking session or Intensive w Janelle
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51:08
Ep. 348 - How to Manifest Miracles in the Midst of Chaos With Marianne Williamson
Ep. 348 - How to Manifest Miracles in the Midst of Chaos With Marianne Williamson
What if the chaos you’re experiencing is actually a portal of personal transformation? One of the most renowned spiritual teachers of our time is back on Expanded. Marianne Williamson is here with Jessica for a conversation that’s about to shift how you see this season of your life. From reacting out of fear to leading with love, Marianne shares the tools and teachings that helped her move from inner turmoil to becoming a vessel for divine peace—even amidst the collective unrest we’re all feeling today. She opens up about the subtle but radical shifts that come from choosing a higher thought in moments of emotional intensity, including a profound story of alchemizing personal hurt into forgiveness that led to a real-life miracle. This conversation is a wake-up call to stop lingering in our wounds and instead root down into our highest and most authentic selves. If you’ve ever felt overwhelmed, disconnected from your intuition, or unsure of how to step into your purpose—this episode is reaching your eyes at the perfect time. It’s going to shine a light on how you can find the clarity, tools, and decisions that will help you come back to your true nature–as a vessel of love. How beautiful is that?   Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast   Resources:  the Pathway hip Reprogram your limiting beliefs and step into your most magnetic self!  The Pathway hip gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. Use code EXPANDED for 20% off first month    Get the latest from TBM Lacy Launched a Substack! - By Candlelight - The Authenticity Challenge Manifest the life you *actually* want. Brand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DI Free live call on How to Stay Magnetic in 2025? Drop your email here and get the replay! Access brand new Magic Dark Playlist inside the TBM App – the Pathway (use code EXPANDED for 20% off first month)   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what’s holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest Share a voice note of your manifestation story to be featured in an episode!   This Episode is brought to you by:  Ned -15% off with code TBM15Magnesium Superblends    Bon Charge - 15% off with code MAGNETIC Red Light Neck and Chest Mask   In This Episode We Talk About: Marianne’s personal morning practice rooted in A Course in Miracles The sacred power of beginning each day with spiritual alignment How to metabolize fear and chaos through love Shifting from ego-based action to divine-led surrender The Holy Instant and the transformative pause Why the universe desires your highest potential and peace Living from your undeletable file—your fully actualized self Redefining spiritual language beyond religious constructs Receiving intuitive guidance through stillness, not adrenaline The emotional and psychological gravity we must counter with intention Cultivating maturity over prolonged spiritual adolescence Encouraging others and ourselves to embody our light, not just our wounds Taking ownership of our transformation, integrity, and energetic contribution   Mentioned In the Episode:  A Course in Miracles Expanded x Ep. 148: Marianne Williamson on Moving Towards Love Instead of Fear A Return to Love: Reflections on the Principles of "A Course in Miracles" by Marianne Williamson The Mystic Jesus: The Mind of Loveby Marianne Williamson Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway hip! (Including the Embodied DI, Feel Your Feelings DI, and the Clear Your Aura DI)   Connect with Marianne!@mariannewilliamson The Mystic Jesus: The Mind of Love A Return to Love: Reflections on the Principles of "A Course in Miracles" Where To Find Us!@tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Salud, hogar y consumo 2 meses
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54:10
Ep. 347 - Why Your Dream Life Requires Letting Go - The Process with Ziza
Ep. 347 - Why Your Dream Life Requires Letting Go - The Process with Ziza
What if your greatest fears could lead you to your most authentic life? In this expansive Process episode, Jessica welcomes writer and TBM member, Ziza, as she shares her profound journey from self-doubt and people-pleasing to manifesting her dream life in Italy. Ziza shares openly about growing up with untethered parents, adopting patterns of parentification, shape-shifting, and relying on external validation due to deep-rooted fears of abandonment. Discover how she navigated a four-year rut in career before landing her dream job—by reconnecting with her inherent worthiness and listening to her intuitive pings.  Jessica and Ziza explore how embracing life's worst moments can revive and reshape your character, and why true expansion often requires releasing control to trust life's mystical surprises. Learn how subconscious reprogramming through TBM practices helped Ziza exchange "good" for "great," prioritize her inner voice, and ultimately manifest a profound, authentic life. This episode powerfully reminds us that what's meant for you will never miss you, and it's never too late to courageously pursue your dreams. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast   Resources:  the Pathway hip Reprogram your limiting beliefs and step into your most magnetic self!  The Pathway hip gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. Use code EXPANDED for 20% first month    Get the latest from TBM Lacy Launched a Substack! - By Candlelight - The Authenticity Challenge Manifest the life you *actually* want. Brand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DI Free live call on How to Stay Magnetic in 2025? Drop your email here and get the replay! Access FREE Safe DI bundle here Access brand new Magic Dark Playlist inside the TBM App – the Pathway (use code EXPANDED for 20% first month)   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what’s holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest Share a voice note of your manifestation story to be featured in an episode!   This Episode is brought to you by:  Kajabi Try Kajabi all-in-one business platform free for 30 days with TBM link!   Sunday for Dogs - 40% off with code TBM. Get 40% off a two week trial of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout.   In This Episode We Talk About: The impact of childhood experiences on self-worth and manifestation How immigrant roots shaped Ziza’s identity and internalized beliefs Parentification, hyper-independence, and learning to trust The bridge job as a stepping stone to deeper alignment Why the “money” block is never just about money The power of subconscious reprogramming in shifting scarcity mindsets The importance of sitting with fears and dissolving their charge How stillness and presence enhance manifestation The role of energetics in receiving unexpected opportunities Manifesting a dream move to Italy through self-trust and surrender Parenting with awareness—breaking cycles while maintaining balance Setting boundaries with the inner critic to avoid fear-based decision making Why expansion requires discomfort, trust, and deep inner listening Honoring where you are now instead of chasing the next goal   Mentioned In the Episode:  Dark Side of the Light Chasers by  Debbie Ford Listen to Lacy on the goop podcast Manifesting the Life you Want Check out the Free Clarity Exercise mentioned in this ep Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway hip! (Including the Embodied DI, Feel Your Feelings DI, and the Clear Your Aura DI)   Connect with Ziza!@zizavita on IG Where To Find Us!@tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Salud, hogar y consumo 2 meses
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01:05:53
Ep. 346 - Top 5 Tips to Navigate the Liminal Space (aka The Magic Dark)
Ep. 346 - Top 5 Tips to Navigate the Liminal Space (aka The Magic Dark)
Feeling stuck in the in-between? Whether you're navigating uncertainty, a life transition, or the ‘Magic Dark’ before a breakthrough, this episode is your guide. How do you tap into the *magic* part of these dark periods instead of getting lost in fear and frustration? We’re breaking down the top five tips to move through the liminal space with clarity, trust, and ease. If you’re in the void, the pause, or the unknown—this is the episode you need to hear. Tune in to unlock the mindset shifts and tools to embrace uncertainty, release resistance, and step into your next chapter. And here’s the best part—you’re not alone. Magic Darks are happening a lot right now, even for seasoned manifestors like Lacy. But this phase isn’t a roadblock. It’s a portal. Instead of forcing your way through, this is your invitation to surrender, trust the process, and allow your biggest breakthroughs to unfold. We’re holding your hand! Because truly-we’re all in this together! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast   Resources:  the Pathway hip Reprogram your limiting beliefs and step into your most magnetic self!  The Pathway hip gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.   Use code EXPANDED for 20% first month    Get the latest from TBM: The Authenticity Challenge Manifest the life you *actually* want. Brand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DI Free live call on How to Stay Magnetic in 2025? Drop your email here and get the replay! Access FREE Safe DI bundle here Access brand new Magic Dark Playlist inside the TBM App – the Pathway (use code EXPANDED for 20% first month)   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what’s holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest Share a voice note of your manifestation story to be featured in an episode!   This Episode is brought to you by:  Bon Charge - 15% off with code MAGNETICInfrared PEMF Mat The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC Osea - 10% off with MAGNETIC10Undaria Algae Body Butter Undaria Algae Body Oil   In This Episode We Talk About: Understanding the Magic Dark and why it’s a crucial phase in manifestation How to regulate your nervous system to create a foundation for transformation Moving from fear-based thinking to faith in the unknown The importance of authenticity and how to tune into radical pings Why avoiding your subconscious blocks can keep you stuck Tools to rewire limiting beliefs and reclaim your magnetism (Stripped ID, Embodied DI) The power of journaling, deep imaginings, and subconscious reprogramming How small moments of joy can shift your energy and accelerate manifestation Personal anecdotes from Lacy and Jessica on navigating their own Magic Darks How societal conditioning impacts our ability to sit in the unknown Why rapid shifts and manifestations are happening faster than ever in 2025 Using the Worst Case Scenario DI to pull your power back How to cultivate patience and surrender in the manifestation process New TBM Deep Imagining playlist designed specifically for this transition phase   Mentioned In the Episode:  Expanded x Ep. 340 -  How To Find Pockets Of Safety When Things Feel Uncertain Expanded x Ep. 308 - How To Rewire Your Brain To Manifest with Nicole’s Neuroscience Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway hip! (Including the Safe DI, Worst Case Scenario DI, and the new Stripped DI) Where To Find Us!@tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Salud, hogar y consumo 3 meses
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53:10
Ep. 345 - The 3 Biggest Astrology Shifts in 2025 — And What They Mean for YOU -- with Asya Rose
Ep. 345 - The 3 Biggest Astrology Shifts in 2025 — And What They Mean for YOU -- with Asya Rose
We’re already seeing it now—2025 is going to continue to be a big year of change, alignment, and transformation. In this episode, one of our community’s favorite astrologers & TBMer, Asya Rose, returns to break down the major astrological shifts happening throughout the year and how they will impact your manifestations, relationships, career, and personal growth. But this isn’t just another astrology forecast—this episode is designed to give you a personal reading on where the biggest planetary themes of 2025 will directly impact YOU. We’ll walk you through exactly how to determine where these shifts will show up in your chart and what that means for your manifestations, where you'll be tested and triggered, and where you're ripe for expansion and upleveling. From Venus retrograde and eclipse seasons to the historic movement of outer planets into new signs, we dive deep into what this year means for you. We also cover how to navigate challenges, take aligned (rather than reactive) action, and stay spiritually connected amidst the chaos. If you’ve been feeling the call to step into your power, now is the time—this episode will give you the tips, DIs, and insights to shift your perspective, change up your strategy, and call in the manifestations you’ve been waiting for. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast   Resources:  the Pathway hip Reprogram your limiting beliefs and step into your most magnetic self!  The Pathway hip gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.   Get the latest from TBM: The Authenticity Challenge Manifest the life you *actually* want. Brand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DI Free live call on How to Stay Magnetic in 2025? Drop your email here and get the replay!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what’s holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest Share a voice note of your manifestation story to be featured in an episode!   This Episode is brought to you by:  ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood    Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit   In This Episode We Talk About: The biggest astrological transits of 2025 and why they are historic How Venus retrograde (March-April) will test relationships and self-worth Neptune entering Aries and the collective shift toward action and leadership The importance of taking aligned action vs. impulsive or reactive action How to find where these planetary shifts are hitting your personal birth chart The role of Saturn in Aries and why this year will test your resilience Why Uranus in Gemini will disrupt systems, money, and information How to work with astrology for deeper self-awareness and manifestation The role of mental and spiritual health in navigating uncertainty How to recognize and break free from limiting beliefs tied to Virgo South Node The importance of discernment in a time of misinformation and distortion How to navigate the intensity of eclipse seasons (March & September) Why 2025 is a turning point in personal and collective empowerment How to prepare for spiritual awakenings and intuitive s Practical astrology tools for working with your chart and transits   Mentioned In the Episode:  Links to find your birth chart info:Astro-seek.com Astrochart.com Go to timestamp 8:41 for a breakdown of what the Houses represent!   Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway hip!  (Including the Safe DI, Inner Child DI, and the new Stripped DI)   Connect with AsyaFind Asya on Instagram Book a session/readingUse code TBM25 for $25 off any private session! Website: https://www.asyarose.com/ Asya’s hip waitlist     Where To Find Us!@tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
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Ep. 344 - Top Tips to Fast Track your Manifestations - Stories of Expansion
Ep. 344 - Top Tips to Fast Track your Manifestations - Stories of Expansion
The quickest way to speed up your manifestation? Find more expanders. That’s why, today, in this Expander Stories episode, we’re diving into real-life manifestation journeys that highlight the power of the TBM work. Building authenticity, trust, and stepping through fear. Jessica and the TBM community share some of our best breakthroughs, tests, and manifestations that unfolded when they embraced their true selves. From calling in aligned partnerships to manifesting dream opportunities, this episode reveals the magic that happens when we stop chasing and start attracting. If you’re feeling stuck in your manifestation process or questioning your worth, this episode will inspire you to take aligned action, trust your path, and watch the universe deliver in ways beyond your expectations. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast   Resources:  SALE ENDS March 6th at 11:59pm PST! Reprogram your limiting beliefs and step into your most magnetic self!  The Pathway hip gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.   Get the latest from TBM: The Authenticity Challenge Manifest the life you *actually* want. Brand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DI Free live call on How to Stay Magnetic in 2025? Drop your email here and get the replay!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what’s holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story: Submit to Be a Process Guest Share a voice note of your manifestation story to be featured in an episode!   This Episode is brought to you by:  Bon Charge - 15% off with code MAGNETIC25Infrared Sauna Blanket    Sunday for Dogs - 40% off with code TBMGet 40% off a two week trial of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout.   In This Episode We Talk About: Real-life examples of people manifesting love, career shifts, and financial abundance The magic of manifestation ability buddies How to step into your authentic self for manifestation success Why fear is often the final test before a major breakthrough Recognizing and ing tests to strengthen your trust muscle The importance of making space—physically and energetically—for your desires Using deep imaginings like our Stripped and Embodied DIs to fortify your connection to your core self How scarcity and subconscious fears block our biggest manifestations Understanding the difference between settling and expansion How letting go of attachments creates instant magnetism Learning to trust that what is meant for you will never miss you Why stepping through discomfort leads to accelerated growth How the Authenticity Challenge has transformed lives and magnetized abundance   Mentioned In the Episode:  Expanded x Ep. 296 - Just Manifested? Facing a Major Uplevel? Here’s Your Protocol: Ep. 282 - How to Clear Space & Let Go of Outdated Versions of Yourself - Best of 2023 Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway hip! (Including the Safe DI, Inner Child DI, and the new Stripped DI) Where To Find Us!@tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast
Salud, hogar y consumo 3 meses
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Ep. 343 - Top Mindset Shifts for Manifesting Your Dream Career with Les of Balanced Black Girl
Ep. 343 - Top Mindset Shifts for Manifesting Your Dream Career with Les of Balanced Black Girl
PSA: your calling is calling. But do you know how to hear it? In this episode, we sit down with Les Alfred, founder and host of The Balanced Black Girl, to explore manifestation, career transitions, and embracing your authentic path. Les shares how she navigated multiple career pivots, healed deep-seated money blocks, and finally took the leap into full-time entrepreneurship. Whether you're feeling stuck in your career, ready to unblock financial limitations, or looking for mindset shifts to your next big move, this episode is packed with manifestation techniques and practical steps to help you align with your next chapter.  Tune in if you're ready to overcome fear of change and trust your path, and unlock manifestation tools for career and financial growth.  Plus learn how human design can help you make aligned choices, and step into your most authentic, abundant self. This is what it looks like to source safety within. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast   In This Episode We Talk About: How Les transitioned from corporate to full-time content creation The importance of financial safety nets before making a big career leap Overcoming money trauma and limiting beliefs about abundance The reality of entrepreneurship and navigating slow seasons How to balance vulnerability and privacy when sharing online Why manifestation requires both intention and practical action The role of identity shifts in achieving your dreams Lessons on making multiple leaps before a successful career pivot Aligning with your authentic working style instead of forcing productivity Manifesting a dream living space and embracing each chapter of life Why success isn’t about "figuring it out" but about evolving over time   Resources:  Brand New Video Series!  Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DI (Live now inside the Pathway hip only)   Missed our free live call on How to Stay Magnetic in 2025? Drop your email here and get the replay!   The Authenticity Challenge is LIVE!! Manifest the life you *actually* want-- anytime!    Share your Challenge manifestation story to be featured on our next mini-process episode!     Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit   Osea - 10% off with MAGNETIC10Undaria Algae Body Butter Undaria Algae Body Oil   Worthy: Boost Your Self-Worth to Grow Your Net Worth by Nancy Levin Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway hip! (Including the Safe DI, Inner Child DI, and the new Stripped DI)   Connect with Les@balancedles Listen to Balanced Black Girl   Where To Find Us!@tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast Free Offerings to Get You Started New to TBM? Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what’s holding you back? Try our Free Clarity Exercise   Other Resources Submit to Be a Process Guest Alexis Smart x TBM EXPANDED Flower Remedy
Salud, hogar y consumo 3 meses
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01:04:14
Ep. 342 - Top Tips for Self-love, Manifesting Love, & a Deeper Connection with Your Partner
Ep. 342 - Top Tips for Self-love, Manifesting Love, & a Deeper Connection with Your Partner
Tis the season of manifesting deeper love and more aligned relationships. And as Lacy points out, mid-winter brings new light, new hope, and new growth. Whether you’re happily single, searching for new love, or manifesting a closer relationship  (or a million other versions of love!) this is the perfect time to let a little more light into your life. We love this day because while, yes, commercially there is a lot of programming, we consider it just the perfect time to look inward and reflect on all your relationships. This episode with Janelle, Lacy, and Jessica holds so many pearls of wisdom that will help you on whatever journey you find yourself on when it comes to manifesting love. When is a “spark” healthy versus a nervous system trigger? Are we speaking to ourselves internally with the love we are seeking? Are you falling for the Disney love myth?  You don’t have to wait for someone to take you to the restaurant you’re dying to go to for love to find you. You are the architect of your love life, and it starts with the foundation of authenticity. Your love journey starts with you here and now. Just press play.   Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast   In This Episode We Talk About: Current energetics surrounding love, intimacy, and relationships How self-worth impacts your ability to manifest love The problem with fairy-tale love and cultural narratives Intimacy tolerance: why healthy relationships can feel unfamiliar How to identify and clear blocks to love in your subconscious The role of childhood dynamics in shaping relationship patterns Why self-love is the foundation of every healthy relationship Reframing love languages to better connect with yourself Recognizing when it’s time to stay and do the work or leave a relationship Tips for creating deeper intimacy in friendships and partnerships How societal trends on relationships reveal collective wounds The importance of aligning with your authentic essence in relationships Using expanders to visualize and attract aligned partnerships    THEMES / TIME STAMPS: How self-worth directly affects the relationships you attract (00:09:25) The Fairy-Tale Myth and intimacy blocks (00:15:55) Tangible tools (including our new Stripped DI) that help shed limiting beliefs, deepen intimacy, and manifest aligned relationships (00:28:20)   Resources:  **Brand New Video Series! ** Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI Live now inside the Pathway hip only    Missed our free live call on How to Stay Magnetic in 2025? Drop your email here and get the replay!     The Authenticity Challenge is LIVE!! Manifest the life you *actually* want-- anytime!    Share your Challenge manifestation story to be featured on our next mini-process episode!   Bon Charge - 15% off with code MAGNETICRed Light Face, Neck and Chest Bundle    ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood    Ep. 300 Best in Class: Love - Romantic, Self-love, Friendship Ep. 299 - Breakup or Breakthrough: Love, Friendships & Relationships Ep. 298 - Reimagining Love, Relationships & Breaking Codependency with Mark Groves and Kylie McBeath Ep. 236 - Best in Class The Love/Money Connection Ep. 135 - EXPLAINED Love & Relationships Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway hip! (Including the Inner Child DI, Self Love DI, and the new Stripped DI)   Where To Find Us!@tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast Janelle Nelson, EMDR & MFT Therapist Book an Unblocking session or Intensive w Janelle  Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Need Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise    Other Resources Submit to Be a Process Guest Alexis Smart x TBM EXPANDED Flower Remedy
Salud, hogar y consumo 3 meses
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Ep. 341 - How People Pleasing is Blocking Your Abundance - The Process with Maddy
Ep. 341 - How People Pleasing is Blocking Your Abundance - The Process with Maddy
This work is transformational. And in the midst of a tough season full of tests and triggers, expansion is more important than ever. It’s vital to see that change, healing, and transformation is possible, and that’s what today’s guest brings us. Jessica sits down with Maddy, a TBMer who shares her powerful journey of overcoming burnout, perfectionism, and people-pleasing. From navigating $100k of debt in her business and saying yes to people and ideas that weren’t in alignment with her to manifesting $100k launch weekends and full alignment with her business.  Maddy unpacks the small but profound shifts that led her to manifest her dream life—one of ease, alignment, authenticity, and beautiful abundance. Together, they discuss the importance of listening to your inner com, breaking free from external validation, and doing the self-worth work that changes everything. And incredibly, Maddy has a real-time breakthrough on some of these programmed beliefs that led her down the wrong path. It’s a testament that we hold so much power within us, that our true selves are inherently worthy, and that with a little bravery and patience we can uncover and embrace our authentic selves–and manifest so much along the way. If you’ve been stuck in overdrive, unsure of how to shift, this episode is your permission slip to slow down, tune in, and start taking aligned action. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast    THEMES / TIME STAMPS: Maddy shares how she unknowingly built a life based on external validation and ended up at a low point in many areas of her life (00:09:20) Maddy explains how tiny, intentional shifts over time led to massive transformation in her mindset, health, and business. (00:17:10) Maddy’s real-time breakthrough on identifying a root belief that has impacted her life (00:52:43)   Resources:  Brand New Video Series!  Channeling with Lacy:Your Energetic Update for Manifesting Live now inside the Pathway hip only    Missed our free live call on How to Stay Magnetic in 2025? Drop your email here and get the replay!   The Authenticity Challenge is LIVE!! Manifest the life you *actually* want-- anytime!    Share your Challenge manifestation story to be featured on our next mini-process episode!   Act + Acre - 20% off with code TBM20Scalp Detox  Scalp Renew BHA Salicylic Acid Scalp Exfoliator Stem Cell Serum Scalp Quiz   Our Place - use code “TBM” for 10% off. Always Pan® 2.0   Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway hip! (Including the Worst Case Scenario DI, Unblocked DI, and the Clear Your Aura DI)   Connect with Maddy@maddybirdcage (IG & TikTok) Learn more about Maddy’s business   Where To Find Us!@tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Need Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise    Other Resources Submit to Be a Process Guest Alexis Smart x TBM EXPANDED Flower Remedy
Salud, hogar y consumo 4 meses
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01:06:07
Ep. 340 - How To Find Pockets Of Safety When Things Feel Uncertain
Ep. 340 - How To Find Pockets Of Safety When Things Feel Uncertain
If you are feeling tested, come here to find some peace. After working our way through a season of tests and triggers, we know the feeling that remains is often complex, tumultuous, and tough to navigate. This episode offers some somatic tools, regulation techniques, and a dose of realness you might be craving to remind you that you’re not alone, you’re not a bad person, and you’re not being punished.  In this episode, Lacy, Jessica, and Janelle dive into the deep connection between creating spaces for safety and authentic magnetism. They discuss how the process of stripping away what no longer serves us—whether consciously or unconsciously—creates space for true alignment. They share how they are sourcing small pockets of safety and emotional regulation, and how they have been connecting to their magnetism, even in the midst of upheaval. The mantra of the year? If not this, then something better.   Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast   In This Episode We Talk About: The importance of somatic experiencing in regulating trauma Some Deep Imagining recommendations for sourcing safety and healing The primal connection between our true nature and modern conditioning Recognizing how the body processes emotions before regulation Finding and creating pockets of safety amidst uncertainty Personal experiences of magnetism returning after trauma How rhythm and routine impact emotional stability The role of tantrums and emotions in processing change Feeling untethered versus grounded in deep healing work Tools for navigating transitional periods with more ease How external shifts can reveal internal growth opportunities The journey from dysregulation to magnetism Using somatic awareness to deepen personal manifestation work    THEMES / TIME STAMPS: The concept of “pockets of safety” (00:10:00) Somatic tools, DIs and understanding why it’s useful to connect to and honor our primal selves (00:15:25) Lacy shares her personal journey of rediscovering magnetism after a period of dysregulation (00:35:25)   Resources:  Live Call with Lacy & Jessica: How to Stay Magnetic in 2025 Replay now available   The Authenticity Challenge is LIVE!! Manifest the life you *actually* want. anytime!    Share your Challenge manifestation story to be featured on our next mini-process episode!   Free Safe DI Bundle to our community    Expanded x Ep. 304 - How to Regulate Your Nervous System Expanded x Ep. 83: Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway hip! (Including the Conflict DI, Worst Case Scenario DI, and Boundaries DI)   Where To Find Us!@tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast Janelle Nelson, EMDR & MFT Therapist Book an Unblocking session or Intensive w Janelle Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Need Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise    Other Resources Submit to Be a Process Guest Alexis Smart x TBM EXPANDED Flower Remedy
Salud, hogar y consumo 4 meses
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