Beanstalk Single Mums 195j2

In this heartfelt episode of the Beanstalk Mums Podcast, we dive into Women’s Health through the real and relatable lens of motherhood. With the ever-inspiring Ashley Sonnenberg from Mommy and Me Fitness, we explore what it truly means to prioritise your wellbeing in a life filled with demands, love, and little people. Ashley shares her journey from healthcare professional to mama-focused fitness coach, and how she’s helping mums ditch the guilt, perfectionism, and pressure to "do it all." Together, we unpack small, doable shifts that lead to lasting change—because your health isn’t a luxury, it’s a necessity. From energy and sleep to mindset and movement, this episode gently reminds you that you are worthy of care. You don’t need a perfect routine—you just need a starting point and perhaps a village around you. Tune in to feel seen, ed, and inspired to put yourself back on the list—with kindness and without overwhelm. Links for this episode: 🌸 https://mommyandmefitness.net — Start your Women's Health journey with Ashley here. ✨ https://www.facebook.com/ashley.sonnenberg — Ashley's dedicated FB page to all things fitness and wellness. 📘 https://www.subscribepage.io/beanstalkmumslifehackgifts — Grab your 'Organized Mama Meal Blueprint' and many other single mum resources right here! 👯‍♀️ https://www.facebook.com/groups/SingleMumVine — Don’t forget to the Single Mum Vine on Facebook! It’s the perfect spot to connect with fellow single mums for and advice. 🎙️ https://beanstalkmums.com.au/podcast — Our brand-new widget is live on the Beanstalk Mums website! Drop us a voice message with your thoughts or questions; you might hear them in a future episode. You’ve got this! Let’s thrive together. to like and follow the podcast so you never miss an episode packed with inspiration and practical tips for your journey!

Growing Your Tribe: How Single Mums Can Build Connection and Community Being a single mum doesn’t mean doing it alone! In this episode, we chat with Sarah McLaughlin from Liberty about the power of community and how single mums can build strong, ive networks. We explore the rise of ‘mommunes’—a growing trend where single mums share living spaces to ease financial pressures, offer mutual , and create a village-like environment for their children. Sarah shares expert insights on: ✔️ The benefits of co-living for single mums ✔️ How to find (and create) your own community ✔️ Overcoming fears and challenges of shared living ✔️ Practical tips for making it work Whether you're looking for deeper friendships, shared parenting , or considering co-living, this episode is packed with inspiration and actionable advice.   🔗 Links mentioned in this episode: 💰 Liberty Financial – Learn more about flexible lending options for co-buying a home. ⚖️ Australian Property Laws on Co-Ownership – Understand the legalities of t homeownership in Australia. 👩‍👩‍👧‍👦  The Single Mum Vine – A ive online space for single mums to share experiences and find like-minded mums. 💻 Visit our website - Information, encouragement & by single mums for single mums. 🎧 Tune in now and start growing your tribe!

Co-Parenting Under One Roof: Heather’s Story Breaking up is hard enough, but what happens when you and your ex decide to keep living under the same roof for the sake of your children? In this episode, we chat with Heather, a single mum who navigated 3.5 years of co-parenting while sharing a home with her ex-husband. Heather opens up about why they made this choice, the challenges they faced, and the surprising benefits of keeping their family under one roof post-separation. She shares insights on communication, emotional regulation, and setting boundaries—plus what it was really like when they finally moved into separate homes. We also dive into: 💡 How their children adapted to the arrangement 💡 The emotional highs and lows of co-parenting under one roof 💡 Practical tips for making it work (including shared calendars and house rules!) 💡 The transition to a ‘nesting’ custody arrangement and the unexpected challenges it brought Whether you’re considering a similar setup or just curious about alternative co-parenting approaches, this episode is packed with real-life wisdom, honesty, and reassurance. 👉 Tune in now for an eye-opening conversation!   Links for this episode: 🎧 Listen to Maggie’s inspiring journey here. If you want to hear from another single mum who has faced the overwhelm and come out stronger, this episode is for you. Maggie’s story is a powerful reminder that empowerment and confidence are within reach. 💛 https://calendly.com/singlemamaway/starthere - If you're struggling emotionally with separation, co-parenting, or finding your way forward, you're not alone. Book a nurturing call with Single Mama Way to help you process your feelings, regain confidence, and create a path that feels right. 👯‍♀️ https://www.facebook.com/groups/SingleMumVine — Don’t forget to the Single Mum Vine on Facebook! It’s the perfect spot to connect with fellow single mums for and advice. 🎙️ https://beanstalkmums.com.au/podcast — Our brand-new widget is live on the Beanstalk Mums website! Drop us a voice message with your thoughts or questions; you might hear them in a future episode. You’ve got this! Let’s thrive together. And don’t forget to like and follow the podcast so you never miss an episode packed with inspiration and practical tips for your journey!

Empowering Dating Advice for Single Mums with Laurie Gerber Balancing parenting, self-care, and the pursuit of love can be daunting, but it doesn’t have to be. In this episode, Laurie Gerber, renowned life and relationship coach, shares transformative dating advice tailored for single mums. Laurie has been featured on the Today Show, Dr. Phil, and countless other platforms, offering expert guidance to individuals worldwide. Discover Laurie’s step-by-step approach to preparing for love: The Divorce Detox: Letting go of past attachments and creating space for new possibilities. Modern Dating Strategies: Navigate dating apps with intention and confidence. The Three-Date Rule: Evaluate compatibility using the “Three H’s”—Head, Heart, and Hoo-ha. Building Community: Gain the you need to thrive in your dating journey. Whether you’re dipping your toes back into the dating world or looking for a meaningful connection, Laurie’s insights will inspire and empower you. Plus, learn about her free webinar packed with actionable advice to find love without repeated disappointment. Ready to take the leap? Tune in and embrace your journey to love with clarity and confidence. Links for this episode: 🌸 "3 Secrets to Finding and Maintaining Healthy Love without Repeated Disappointments" - For more of Laurie’s expert dating advice, her FREE webinar. ✨ https://lauriegerber.com — Laurie Gerber is an expert in the field of life and relationship coaching with over 20 years of experience coaching thousands of individuals and couples. 👯‍♀️ https://www.facebook.com/groups/SingleMumVine — Ready to explore love again? The Beanstalk Mums community is here to cheer you on every step of the way! 🎙️ https://beanstalkmums.com.au/podcast — Have you got a love story to share? Drop us a voice message on our widget and who knows we might share your story on the next episode! 📰 subscribepage.io/beanstalksinglemums - Subscribe to our fortnightly newsletter. Get our newest articles delivered straight to your inbox, together with the latest podcast notes, discount deals procured just for you, highlights of service businesses that share our and tools to help you thrive. You’ve got this! Let’s thrive together. And don’t forget to rate and follow the podcast so you never miss an episode packed with inspiration and practical tips for your journey!

🎙️ In this empowering episode, I sit down with Jane Monica-Jones, Australia’s pioneering financial therapist and author of The Billionaire Buddha. We dive into the emotional side of money and explore how financial capability—not just literacy—can be the key to unlocking financial well-being. Jane shares powerful insights into overcoming financial stress, breaking through emotional blocks, and building confidence in managing your finances. From practical strategies to personal stories of transformation, this episode offers tools and inspiration for single mums ready to create financial success in 2025. 💡 Plus, discover a special giveaway for Beanstalk listeners, including financial therapy packages and wellbeing diaries to jumpstart your journey. 🎧 Listen now and take the first step toward financial empowerment! Links for this episode: ✨ https://financialwellbeing.thinkific.com/bundles/Capabilite?ref=2d30c2 — Use this link to get access to over 150 financial literacy courses on Capabilite.com and go into the draw to win one of these amazing prizes and achieve your financial success: Financial Therapy Packages - 4 x Sessions with Jane Monica-Jones valued $650  (3 packages to be won)  Financial Wellbeing Resource - Choose from either Financial Wellbeing Diary, Money Bubble Cards or Money Mental Health Cards (10 to be won)  Offer ends 20 February 2025 🌸 https://www.janemonicajones.com/ — Learn more about Jane Monica-Jones here. 👯‍♀️ https://www.facebook.com/groups/SingleMumVine — Don’t forget to the Single Mum Vine on Facebook! It’s the perfect spot to connect with fellow single mums for and advice. 🎙️ https://beanstalkmums.com.au/podcast — Our brand-new widget is live on the Beanstalk Mums website! Drop us a voice message with your thoughts or questions; you might hear them in a future episode. 📰 subscribepage.io/beanstalksinglemums - Subscribe to our fortnightly newsletter. Get our newest articles delivered straight to your inbox, together with the latest podcast notes, discount deals procured just for you, highlights of service businesses that share our and tools to help you thrive.  

Welcome to the Beanstalk Mums Podcast! Here at Beanstalk Mums, we believe that every mum is a powerhouse of potential and strength. Our mission is to uplift, empower, and single mums on their incredible journey. Each episode is packed with inspiring stories, practical advice, and expert insights tailored to help you tackle the unique challenges and triumphs of single motherhood. our vibrant community as we delve into topics that matter most to you – from financial independence and career growth to self-care and parenting tips. At Beanstalk Mums, we understand that your journey is as unique as you are, and we're here to provide a warm, welcoming space where you can find the encouragement and resources you need. Don’t forget to our ive Facebook group, The Single Mum Vine, where you can connect with other incredible mums. And be sure to visit beanstalkmums.com.au for a vast library of resources and articles designed just for you. Tune in regularly and become part of a network that celebrates your resilience, wisdom, and unwavering dedication. Together, we can turn every challenge into an opportunity and every moment into a stepping stone towards a brighter future. Welcome to Beanstalk Mums – where your story is our inspiration.   Access the full show notes on all episodes on beanstalkmums.com.au our ive and inspirational Single Mum FB group: The Single Mum Vine Subscribe to our newsletter: subscribepage.io/beanstalksinglemums

Shining a Light on Australia’s Housing Crisis and Givit’s Impact on Families in Need As the festive season approaches, many are preparing to celebrate, but for countless families in Australia, the Housing Crisis casts a heavy shadow. In this heartfelt episode, we’re ed by Danielle Draper, manager of Givit’s Domestic and Family Violence program, to explore the profound challenges facing single mums and their children. Danielle shares how Givit, a not-for-profit organisation, transforms lives by connecting families in need with essential items—fostering dignity and respect. From helping a mum transition out of refuge with a bed and fridge voucher to delivering nearly 1 million items over four years, Givit’s impact is extraordinary. We delve into the long-term reliance on transitional housing and the emotional toll it takes, especially during the holidays. Danielle also highlights how donors can provide thoughtful contributions, like bicycles that bring joy and connection or Christmas gifts for overlooked tweens and teens. Discover how Givit bridges the gap between generosity and need, ensuring families receive exactly what they require, and learn how you can be part of this inspiring mission. This episode reminds us of the resilience of single mums and the power of community to bring hope when it’s needed most. Links for this episode: 🌸 https://1800respect.org.au — 1800RESPECT is available for free, 24 hours a day, 7 days a week to people impacted by domestic, family or sexual violence. ✨ https://www.givit.org.au — Now that's the smart way to give! Donations making real and positive differences to the lives of Australians in need. Discover how a single donation, given the smart way, can change a life forever. 👯‍♀️ https://www.facebook.com/groups/SingleMumVine — Don’t forget to the Single Mum Vine on Facebook! It’s the perfect spot to connect with fellow single mums for and advice. 🎙️ https://beanstalkmums.com.au/podcast — Our brand-new widget is live on the Beanstalk Mums website! Drop us a voice message with your thoughts or questions; you might hear them in a future episode. You’ve got this! Let’s thrive together. Please don’t forget to like and follow the podcast so you never miss an episode packed with inspiration and practical tips for your journey!

In this episode, we hear from Carly, a determined solo mum, who opens up about her path to motherhood after discovering her low egg reserve at age 35. Carly shares her experience with six rounds of egg freezing over four years, eventually turning to a donor to fulfil her dream of becoming a mum. She discusses the emotional rollercoaster of letting go of the “fairy tale” family she had envisioned, overcoming postpartum depression, and finding strength through connection with other single mums. Carly's story is one of resilience, joy, and humour, with valuable advice for women considering solo motherhood and navigating its challenges. From fertility setbacks to the triumph of watching her daughter grow into a comionate and independent child, Carly shows us that solo motherhood can be both rewarding and empowering. Links for this episode: 🌸 https://monashivf.com/?state=qld&gbraid=0AAAAADuVMacfBUC9BQ02XXDUhV4OSTggV -  Carly began her solo mum journey and received treatment at Monash IVF, Wesley. ✨ https://forum.smcaustralia.org.au/ - The Solo Mums by Choice Australia forum is the FB group Carly found really helpful to get from other solo mums by choice. 👯‍♀️ https://www.facebook.com/groups/SingleMumVine — Don’t forget to the Single Mum Vine on Facebook! It’s the perfect spot to connect with fellow single mums for and advice. 🎙️ https://beanstalkmums.com.au/podcast — Our brand-new widget is live on the Beanstalk Mums website! Drop us a voice message with your thoughts or questions; you might hear them in a future episode. You’ve got this! Let’s thrive together. And don’t forget to like and follow the podcast so you never miss an episode packed with inspiration and practical tips for your journey!

In this episode, we sit down with Bec McKay, an experienced educator and advocate for neurodivergent children. With over 20 years in the education and disability sectors and as a homeschooling mum of three neurodivergent children, Beck brings professional expertise and personal experience to the conversation. Together, we explore how understanding neurodivergent behaviour, including recognising meltdowns as physiological responses and non-verbal communication, can shift how we our children. Bec also emphasises the importance of having high expectations to empower our children and the critical role of self-care for parents to maintain resilience. Tune in for practical advice on providing sensory , building routines, celebrating small wins, and staying connected with your children during challenging moments. Bec shares essential self-care tips, asking for help, and how to make space for rest so you can continue to show up for your family. For additional , connect with Bec for a complimentary 1st consult, chat with her through the Beanstalk Single Mum Vine Facebook group or find her on the NeuroFlexible Parent Partnership dedicated FB page. Links for this episode: 🌸 https://bit.ly/44NEbsn — Connect with Bec for a complimentary 1st consult. ✨ https://www.facebook.com/Bec.NeuroFlexible — Bec's dedicated FB page to all things Neurodiverse, a treasure trove of great resources, including her own FB group. 👯‍♀️ https://www.facebook.com/groups/SingleMumVine — Don’t forget to the Single Mum Vine on Facebook! It’s the perfect spot to connect with fellow single mums for and advice. 🎙️ https://beanstalkmums.com.au/podcast — Our brand-new widget is live on the Beanstalk Mums website! Drop us a voice message with your thoughts or questions; you might hear them in a future episode. You’ve got this! Let’s thrive together. And don’t forget to like and follow the podcast so you never miss an episode packed with inspiration and practical tips for your journey!

Hey there! 🌟 Ready for another uplifting episode of Beanstalk Mums? This time, we're ed by Ian McLeod, a financial expert with nearly 20 years of experience, who’s here to talk about Binding Financial Agreements (BFAs) and why they’re so crucial for single mums. In this episode, Ian shares how BFAs can protect your assets, safeguard your financial future, and help you avoid conflict when dividing property after a separation. Whether you’re stepping out of a relationship or entering a new one, Ian’s practical advice will give you the confidence and clarity you need to take control of your finances. 💪💰 Pop in those earbuds hit play, and get ready to boost your financial savvy with real-world advice that’s easy to understand and put into action. 🙌 We’ll also cover how to take the next steps if you're considering setting up a BFA. Links for this episode: 📧 https://www.financialagreements.com.au — Want more info? Reach out to Ian for personalised help. 👯‍♀️ https://www.facebook.com/groups/SingleMumVine — Don’t forget to the Single Mum Vine on Facebook! It’s the perfect spot to connect with fellow single mums for and advice. 🎙️ https://beanstalkmums.com.au/podcast — Our brand-new widget is live on the Beanstalk Mums website! Drop us a voice message with your thoughts or questions, and you might hear them in a future episode. You’ve got this! Let’s thrive together. 🌈 And don’t forget to like and follow the podcast so you never miss an episode packed with inspiration and practical tips for your journey! 🎧

Hey there! 🌟 Ready to dive into another inspiring episode of Beanstalk Mums? This time, we have the amazing Maggie, also known as the Inked Mama, sharing her journey from the early days of single motherhood to becoming a successful business owner and content creator. 🎉 us as Maggie opens up about her biggest challenges, the importance of finding your tribe, and how she managed to carve out time for self-care amidst the chaos. Plus, she spills the tea on navigating the dating world as a single mum and finding love again. 💖 Whether you're in the thick of single motherhood or just looking for a dose of inspiration, Maggie's story is sure to resonate and uplift. So grab your earbuds, hit play, and let's celebrate the resilience and strength of single mums together. 🌈   Links in this episode;    🖋️ https://www.theinkedmama.net  The Inked Mama is a public diary with pieces from parenting to Maggie's personal experiences as a survivor of DV and everything in between.   🎙️ https://beanstalkmums.com.au/podcast  Check out our new widget! Would you like to feature on our podcast? Have something to share? Or a challenge you would like guidance on? Leave us a voice mail, and we'll include it in the podcast.   📖 https://beanstalkmums.com.au/single-mums-ecourse The ultimate guide to live your best single mum life. “You’ve Got This” eCourse. Get ready to embrace your independence, redefine your path and be the best you can be, all whilst being a brilliant single mum.   👯‍♀️ https://www.facebook.com/groups/SingleMumVine Don't forget to check out the Single Mums' Vine on social media – it's the best place to connect with other fabulous single mums like you! ✨

Hey there, single mums! 🌟 Welcome back to the Beanstalk Mums podcast! In this episode, we chat with the incredible Kathy Sullivan, author of "Moms Eat First: Five Principles to Prioritize Yourself and Create the Change You Crave". Kathy shares her personal journey as a single mum and offers us some golden nuggets from her book tailored just for you. Ready to dive into the five principles that will help you put yourself first, tackle mum guilt, and balance career, family, and self-care? Kathy's got you covered! Plus, we explore how to navigate life's ups and downs while reclaiming your power and embracing peace. So grab a cuppa, get comfy, and us for a heartwarming and empowering 20 minutes. You deserve this time for yourself. 💖 And hey, don't forget to check out the Single Mums' Vine on social media – it's the best place to connect with other fabulous single mums like you! ✨ the Single Mum Vine here. Looking forward to hearing your thoughts and suggestions for future episodes. See you soon! 👋   Grab your copy of "Moms Eat First: 5 PRINCIPLES TO PRIORITIZE YOURSELF AND CREATE THE CHANGE YOU CRAVE" here. OR Here :)    

We can hardly be blamed for getting caught up in consumerism at Christmas. It is everywhere! We are constantly encouraged to buy more, to eat more, and to keep up with everyone around us. Quite frankly, it's exhausting. Are you ready to pull in the reigns this Christmas and to offer a little of what you have to those in desperate need? Christmas is a time to accept our place on the globe, to practice gratitude for all we have and to help our children understand how and why to give to charity. If I've not convinced you, then Noddy Sharma from World Vision certainly will. He explains how donating is so much more than a simple act of giving. It will educate your kids, help them to see the bigger picture of the world around them and instil wonderful values that they will hold in their hearts forever, and maybe even down to their own children. How giving to charity at Christmas can really help your kids Listen to Noddy and I discuss: Why it's so flippin' hard not to get caught up in consumerism at Christmas and ultimately overspend How to ignite an enthusiasm in our kids to be charitable Some of the really cool ways for you and your kids to donate through World Vision How much of what you donate reaches the right place (I know this is something you'll be wondering!) The message it give our kids if they see us donating at Christmas How to make our kids aware of disasters/crisis situations around the world ... without terrifying them For more podcasts like this and heaps of other free single mum resources head to the Beanstalk Mums website.

I honestly don't believe there is a parent alive who doesn't struggle at times. How can we not? There are no hard and fast rules for parenting. No guide to follow, or exams to . Yes, parenting is a mission of trying your best and sometimes winning but sometimes not. All the while learning but constantly evolving because no two days and no two kids are the same. Fun heh? In this podcast I chat to the Managing Director of Parentline, Kimberley Harper, about getting the you need and deserve in your parenthood journey. And, even better, getting it for free. So have a listen and learn ways to make parenting easier, calmer and happier for everyone in the family. Kimberley and I talk about: Understanding that parenting is bloody hard and it's ok to reach for The biggest parenting struggles for mothers (hint: overwhelm is one of them) How getting and talking through your parenting problems can seriously help Advice specifically for single mothers who are dealing with financial pressures and the stress of co-parenting Daily and ongoing parenting practices which will help you to not only survive but to thrive in your role as mum For more podcasts like this and heaps of other free single mum resources head to the Beanstalk Mums website.

Christmas can be a particularly hard time for many single mothers. We feel pressured to create a picture-perfect Christmas for our kids, complete with stereotypical family and presents galore.  Is it any wonder that we experience more Christmas-fear than Christmas-cheer? To help lighten the load for struggling single mums, I chat to Major Beth Twivey from The Salvation Army about how we can reach for during the festive season (and the rest of the year). Or, if you're in a position to donate, we go full-circle and also discuss the many clever, thoughtful and fun ways give to those in need at Christmas. In this chat, Major Beth Twivey and I cover: Why many problems for single mums can feel exacerbated at Christmas The kind of The Salvation Army offers at Christmas (and throughout the year) - there is heaps! Wonderful ways we can give to those in need How to reach for through The Salvation Army (which is often the hardest step) How to block out the madness and enjoy Christmas for the peaceful family time it should be For more podcasts like this and heaps of other free single mum resources head to the Beanstalk Mums website.

You've been through hell and high water, but finally you and your ex have got your courts orders approved by the family court in relation to the care of your children after separation. All you need to do now, is follow them. Simple. Not always. It is way too common for co-parents to breach carefully planned court orders, which can cause havoc for everyone, including the children involved. So what should you do if this happens to you? Enter: Eustacia Yates from Australia’s first non-profit law firm, New Way Lawyers. Eustacia brings her depth of practical experience and technical knowledge to this chat, where she explains exactly what to do if your ex has breached your family court orders. In this episode Eustacia and I discuss: Common scenarios around the breaching of court orders and why they may happen The importance of getting orders as perfect as possible from the get-go The right steps to take if the other parent breaches court orders A bit about contravention applications and proceedings The consequences of breaching a court order What to do if you are considering breaching a court order for any reason Tips to co-parent with a parent who is continually breaching a court orders For more podcasts like this and heaps of other free single mum resources head to the Beanstalk Mums website.

It is a myth that you need to hire lawyers to separate and divorce. You don't. Property settlement is essentially a financial exercise that a lot of separating couples can work through together with the of an expert. Which is where Belinda from Divide comes in. Belinda works with separating couples throughout Australia to help you financially separate and have your orders approved by the family court, without using lawyers. The end result is a more amicable split which will encourage a healthier co-parenting relationship and leave more money for you both to begin your new lives. Not only this, Belinda is a whizz at tax and super in a financial split so her advice will pay-off now and way into the future. Or, to put it another way, nothing will come back and bite you on bum further down the track. Sounds good? Find out more in this podcast. Listen to Belinda and I discuss: Which kind of cases would or would not require the services of a family lawyer Options available to separating couples if they don't want to hire lawyers The benefits of choosing the "no lawyer" pathway (there are heaps!) The importance of factoring super and tax into a property settlement (and what can happen if you don't) Ways to keep your separation amicable so you can "make it through" without lawyers For more podcasts like this and heaps of other free single mum resources head to the Beanstalk Mums website.

It's that time of year ladies ... don't delay and confirm your income with Services Australia today! Why? Because once you have, Services Australia can get to work and balance your child care subsidy for the financial year. If you are hesitant for any reason, listen to this podcast with Hank Jongen, General Manager of Services Australia, because he has a great way of explaining the process that makes it all sound super simple. Whether you don't know where to start, you're concerned about a debt, or you just want to get it right moving forward, you'll get the you need. And, if you don't, Hank explains where to go for more - and this is not just the usual channels ... Hank explains: What CCS is and how it is paid What you need to do to have your CCS balanced How to confirm your income (over and over again if you need to) What to if you don't need to lodge a tax return (don't do nothing!) What outcomes to expect once your CCS has been balanced What is available if you have incurred a debt Where to go for more information

A low conflict separation might seem like a contradiction in but it really is possible for many ex-couples. Maybe not right now, but certainly in time. The truth is, it only takes one person to counteract conflict with a more effective and peaceful resolution process. If you want to be this person, this podcast will help you move your separation out of the combat zone and into a collaborative, working space. I chat to Lisanne Iriks, who is an award-winning mediator and coach and the owner of Life Mediation. Having been a mediator for over 12 years, specialising in family mediation, Lisanne is perfectly placed to share her knowledge around this tricky topic. Even if you think there is no hope for you and your ex, it is likely you will find some of Lisanne suggestions helpful, so listen and learn ladies ... Lisanne and I discuss a lot of stuff, including: Why it is so incredibly important to aim for a low-conflict separation Understanding the stages of grief in separation and how to keep the peace with this knowledge The importance of interim orders Communication - responding and not reacting Where (and where not) to get advice and , this is so important! Lisanne's work with Beanstalk offering single mums a free consultation to get that low conflict separation happening

Do you, like me, feel that you have lost touch of what your personal style is? Or do you know what you want your style to be but don't have the time to rock it? Then stay tuned. I chat to Danielle Johansen from Threadicated, an online and shipped to your door personal fashion styling service. This is a lady who has spent years in the fashion industry understanding trends, body types and style. , style is not just about the latest trends for the rich and famous. It's about expression, self-care and feeling good about yourself when you strut out your front door every day. Listen to Danielle and I talk about: Why it's so damn important to find your style (do not put it at the end of your "to do" list) Some really simple starter tips that you can do right now ... without even leaving the house How to make clothes shopping (at the actual shops) enjoyable and successful The services of an online personal fashion stylist and how it all works How to get (and stay) stylish without shelling out too much cash The Threadicated 20% OFF special offer on the Beanstalk Discount Directory