Ep 30: This episode features Megan, 28 years old from Minnesota; grieving mom turned grief coach.  This episode is packed full of grief and PTSD advice for anyone experiencing loss. Megan opens up about her own loss and how she used her pain to help others. Resources from Megan; Megan's Grief Workshop: https://www.stoptalkingstartfeeling.com/sales-page-version-11609353086930 Grieving Moms Podcast: https://podcasts.apple.com/us/podcast/grieving-moms-podcast/id1473859194 The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma-ebook/dp/B00G3L1C2K/ref=sr_1_2?dchild=1&gclid=Cj0KCQiA7NKBBhDBARIsAHbXCB6MdTYQRkC8ock4TbJgl_C__rkApUh1io6UY2jfJZD9mSFfvEkcQXcaAiqREALw_wcB&hvadid=409908734088&hvdev=c&hvlohy=9027759&hvnetw=g&hvqmt=e&hvrand=12506178131269783570&hvtargid=kwd-138990863365&hydadcr=15525_11418160&keywords=the+body+keeps+score+book&qid=1614142283&sr=8-2&tag=googhydr-20 EMDR Therapy: https://www.emdria.org/about-emdr-therapy/  Emotional Tapping: https://www.thetappingsolution.com/blog/grief-hurts/ In the intro I recap Little Lucy May's Loss, a children's self-help book on grief available at Amazon: https://www.amazon.com/Little-Lucy-Mays-Loss-childrens/dp/109599588X ; check out their Instagram @LittleLucyMayBooks! Please follow @GriefUnfiltered on Instagram to connect with us; please DM or email me if you are interested in being interviewed! *Don't forget to subscribe, rate & review; new episodes premier every other Wednesday*   2lt5j