How to Get Your Baby to Sleep Through the Night 12on

If you're a new Mama in the throes of trying to get your new, sweet little one to sleep through the night, this episode is for you. Today I'm speaking with Valerie Holm who's a Mama of two toddlers and Sleep Consultant. Valerie very vividly re the days of being a sleep-deprived, exhausted mom after giving birth to her first daughter, Emma and she shares her journey from being that frustrated, worn-out mom to being a mom on a mission who found the answers she was looking for, implemented what she learned, regained her confidence as a new parent and got her life back. Valerie will tell you exactly what she did as well as what works, what doesn't and what you can do starting today to get back to feeling like your old self so you can focus on bonding with your new baby and feeling like the rested Mama you want, and need, to be. Interested in working with Valerie? Find her on IG @valerie.sleep.consultant or restfulsolutions.com to learn more or to book a free consultation call with her. You can even grab her Newborn Sleep Guide and Perfect Bedtime Routine while you're there! If you have older kiddos and are struggling to discipline them, grab my FREE 3 Secrets to Discipline Your Children Effectively and In Love below! https://docs.google.com/document/d/1ixxPxTOARHENeFLesQ0w4-elwzWllIsFPoc1zOiJSfQ/edit?usp=drive_link 5a61f