Finding Catharsis in Running and Writing with Brigitte Cutshall 10112m

In this episode of The Optimized Mind, Dr. Kate talks with Brigitte Cutshall who is an author, cancer survivor and health coach. The discussion focuses on Brigitte's journey through cancer and a rare brain tumor, along with her ion for running and writing. Brigitte shares how both helped her through the hard moments and continue to help her to find meaning and purpose each and every day.   Health Advocate and author, Brigitte Cutshall, has overcome cancer multiple times and a rare primary brain tumor in between. She raised two sons with her husband while keeping a smile on her face. She advocated for herself, and strongly believes her training as a health coach and love for running has been instrumental in helping her be more than a Survivor. Brigitte is a Thriver on a mission to inspire others to change their lives for the better. To learn more about Brigitte, visit: brigittecutshall.com  To Learn More, visit: www.katelundspeaks.com Listen to more episodes on Mission Matters: https://missionmatters.com/author/kate-lund/ p579