What’s it really like to be a CIA agent and how do you come back from it?Tracy Walder shares what most of us will never experience: life inside the CIA and FBI. From being recruited straight out of college to navigating terrorist threats post-9/11, Tracy opens up about the most dangerous moments of her career, the real differences between the CIA and FBI, and how her training still shapes every part of her life today. She dives into spotting liars, the future of AI in intelligence, personal safety tips for travel, and why vetting people professionally and personally matters more than ever. Tracy also takes us back to the moment the Twin Towers fell, sharing her firsthand experience inside the agency during that world-changing day. If you’re curious about the realities of working in intelligence or just want to hear from someone who’s truly lived on the edge this is one episode you won’t forget. She discusses - How to spot a liar - Why you should never stay in an Air BnB - Why vetting people is crucial for safety and security. - What it was like being in the CIA during 911 - Why She believes the CIA felt responsible for the attacks. 62311o