How to Have the Manners and Charm of a Proper English Gentleman
The British just seem like a classier bunch. Part of it is that winning accent. But it's also...
51:15
Become a Master of Uncertainty
Uncertainty is a constant of human existence. How will market conditions affect your new business...
53:50
Building Tribe — How to Create and Sustain Communities of Men
Community is one of life's most valuable but increasingly scarce resources. While we hear about a...
49:59
Figuring out the pitfalls and best practices of adulthood can be tricky. It's helpful to have...
52:26
Feelings of burnout and boredom have become prevalent in modern life. To understand the roots of...
01:01:06
The Power of NEAT — Move a Little to Lose a Lot
Do you have a goal to lose weight? If so, you're probably thinking about how you need to exercise...
49:15
Co-Intelligence — Using AI to Think Better, Create More, and Live Smarter
The era of artificially intelligent large language models is upon us and isn't going away....
58:44
From Public Citizens to Therapeutic Selves — The Hidden History of Modern Identity
When you scroll through social media feeds today, you’ll find countless posts about “living your...
49:31
Beyond Resilience — How to Become Shatterproof
Resilience is often touted as the end all, be all of coping with life's challenges and setbacks....
49:58
The Art of Exploration — Why We Seek New Challenges and Search Out the Unknown
The Art of Exploration — Why We Seek New Challenges and Search Out the Unknown
55:01
Are You Not Entertained? The Myths and Truths About Roman Gladiators
When you think about ancient gladiators, you likely have a certain vision that comes to mind:...
59:19
No, There Isn’t a Loneliness Epidemic (And That May Be an Even Bigger Problem)
Face-to-face socializing in America has declined by more than 20% nationwide. Among some groups,...
55:26
Enter the Matrix — The Science of Slowing Down Time
People commonly think of time as a fixed, linear, objective structure. But our own experiences...
41:57
The Science of Porn: Myths, Facts, and Overlooked Issues
Pornography is more prevalent and accessible than ever before, yet its effects on relationships,...
56:29
The Power of the Notebook — The History and Practice of Thinking on Paper
The idea for the Art of Manliness came to me 17 years ago as I was standing in the magazine...
54:39
The 80/80 Marriage — A New Model for a Happier, Stronger Relationship
A lot of people go into marriage with a 50/50 mindset. Everything in the relationship — from...
56:41
For several decades, people's reported sleep quality has declined. This, despite the fact that...
44:30
Familiarity Breeds Contempt (And Other Underappreciated Consequences of Digital Communication)
There has been a lot of cultural discussion of the way digital technologies and social media...
55:58
How to Use Leverage Points to Get Unstuck in Work and Life
When people get stuck in their job or personal life, the common response is to either work harder...
52:52
Stop Saying Um (And Fix the Other Vocal Tics That Are Sabotaging Your Speaking)
Think about a time you've had to speak in front of others — maybe during a work presentation, a...
51:15
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