Episode #124: Alignment, Improve Your Breathing Mechanics 2c564u

Gerry and Jim dive deeper into how to keep everything in a nice tight channel when you breathe.  Be sure to check out the youtube video here for the examples used in the episode.  For the workout of the episode go here  Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to the TOWER 26 Triathlon Training Program or the TOWER 26 Cycling Training Program For Swim Video Analysis email: @tower26.com To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at [email protected]. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent. 2i1s3b