Ep. 208 The Art of Doing: Mastering Executive Functioning Skills w| Rachel Langston 1c5u52

In this week's episode, our host, Allie Brooke, interviews the amazing Rachel Langston. Rachel brings over two decades of experience in education and communication to her coaching business, Focus On Fewer. From pioneering technology in Alabama schools to diverse roles as a freelance writer, podcast host, and istrative professional, Rachel has consistently found herself in the role of coach and encourager. Now, as an Executive Functioning Coach, she helps students and adults overcome chaos and anxiety by teaching them to accomplish what matters most through personalized strategies that direct their attention to fewer things at once. Episode Topics How does a growth mindset play a crucial role in improving executive functioning skills? What are some common mindset blocks that hinder effective time management and decision-making?  How do you help clients develop a more positive and productive mindset when faced with executive functioning challenges? What are your top strategies for assisting clients to improve their time management skills?  How do you help clients identify and eliminate time-wasting activities?  How do you help clients create realistic and achievable goals and break them down into smaller, manageable steps? How do you help clients overcome decision paralysis and make more confident choices? How to Connect w| Rachel Website: focusonfewer.net Instagram: @focusonfewer LinkedIn: linkedin.com/in/rachelplangston/ Substack: focusonfewer.substack.com The Growth METHOD. hip ⁠⁠⁠⁠!⁠⁠⁠⁠ (Both FREE and ) Use Code:growthmindsetgal for 50% off your first month's subscription! 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Coaching Programs⁠⁠⁠⁠ information⁠⁠⁠⁠ What are the coaching sessions like?⁠⁠ Tailored weekly discussion questions and activities to spark introspection and self-discovery. Guided reflections to help you delve deeper into your thoughts and feelings. Thoughtfully facilitated sessions designed to provide maximum , ability, and growth. Please apply for a FREE discovery call with me! Allie’s Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: [email protected] Links from the episode Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠ Growth Mindset Gang ⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Growth Mindset Gal ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠ Better Help Link: Save 10% ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices 2g722n