Ep. 163 – Extending Kindness Through Self-Comion 63726h

Gracefully describing the truth of love that unites all people, Krishna Das shares how self-comion can extend into the world. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. This week, Krishna Das responds to questions on: The concept of Sub Ek, or, all one Making peace with the many paths to God How relationships help us see where we need to work on ourselves Having comion for ourselves so we can extend kindness to others Recognizing the impact of our actions on the world Freewill versus the karmic seeds that we are born with Dealing with discomfort instead of seeking out pleasure Choosing whichever practice feels right to us Being open to whatever arises during our practice The subtle transformations that occur throughout our spiritual journey “If we’re hard on ourselves, if we don’t have kindness and comion for our own selves and our own stuff, we really can’t be kind for other people. We can pretend to be kind, which is what most of us do, but real kindness comes from recognizing that we’re all in this together. We’re all here together in this world and all of our actions are very powerful.” – Krishna Das See at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 2b5o44