Can You Carry on Exercising in Period Recovery? (Hypothalamic Amenorrhea) 17h46

Today, I'm covering the contraversial topic of exercising in period recovery. I cover the pros and cons of continuing to exercise when you're trying to get your period back and whether it's possible to have a healthy menstrual cycle if you're still exercising frequently. Follow me on Instagram https://www.instagram.com/ladieslabwithathina https://www.instagram.com/athinacrilley Follow me on YouTube https://www.youtube.com/@athinacrilley 2g3hn