Insight Hour with Joseph Goldstein 3fy4l

Ep. 245 – Training the Heart for Lovingkindness, Satipatthana Sutta Series Pt. 42

Joseph Goldstein explores the simplicity of lovingkindness (metta), reminding us that this innate...

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• 15 días

Ep. 244 – Freedom in Letting Go: Satipatthana Sutta Series Pt. 41

Joseph Goldstein explores the Buddha’s teachings on renunciation from the Satipatthāna Sutta,...

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• 1 mes

Ep. 243 – Illuminating Our Lives with Right View, Satipatthana Sutta Series Pt. 40

Joseph Goldstein explores the importance of Right View and how it illuminates our lives through...

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• 1 mes

Ep. 242 – Right View and the Eightfold Path, Satipatthana Sutta Series Pt. 39

Through the Buddha’s teachings, Joseph Goldstein explains how developing right view allows one to...

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• 2 meses

Ep. 241 – The End Of Dukkha, Satipatthana Sutta Series Pt. 38

Shepherding us towards the possibility of ending the suffering of dukkha, Joseph Goldstein offers...

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• 2 meses

Ep. 240 – The Origin of Dukkha, Satipatthana Sutta Series Pt. 37

Exploring the origin of dukkha, Joseph delves into how craving can shape our lives, fuel...

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• 2 meses

Ep. 239 – the truth of dukkha, satipatthana sutta series pt. 36

In this exploration of dukkha, Joseph Goldstein describes the noble truth of suffering and how we...

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• 2 meses

Ep. 238 – Understanding Equanimity, Satipatthana Sutta Series Pt. 35

Offering deeper insight into equanimity, Joseph Goldstein explains the benefit of maintaining...

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• 3 meses

Ep. 237 – Continuity of Mindfulness, Satipatthana Sutta Series Pt. 34

Focusing on awareness of the breath, Joseph Goldstein explores what the Buddha said about...

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• 3 meses

Ep. 236 – An Intro to Samadhi, Satipatthana Sutta Series Pt. 33

Joseph explores Samadhi, the Buddhist quality of concentration, and explains how we all have the...

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• 3 meses

Ep. 235 – Reaching Tranquility, Satipatthana Sutta Series Pt. 32

Sharing the crucial role of tranquility on the path of liberation, Joseph Goldstein explains how...

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• 3 meses

Ep. 234 – Happiness and the Mirror Within, Satipatthana Sutta Series Pt. 31

Distinguishing merit that leads to mundane happiness from merit aimed at liberation, Joseph...

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• 4 meses

Ep. 233 – ion For Practice, Satipatthana Sutta Series Pt. 30

Priming the pump of mindfulness, Joseph Goldstein explains rapture, the joyous fourth factor of...

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• 4 meses

Ep. 230 – Applying Our Effort Skillfully, Satipatthana Sutta Series Pt. 29

Considering how right effort drives our achievements and potential for happiness, Joseph...

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• 4 meses

Ep. 231 – Inner Investigation, Satipatthana Sutta Series Pt. 28

Joseph Goldstein shares how unremitting mindfulness and continuous investigation of our mental...

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• 5 meses

Ep. 230 – The Factors of Awakening, Satipatthana Sutta Series Pt. 27

Outlining the crucial importance of the Buddha’s seven awakening factors, Joseph explains the...

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• 5 meses

Ep. 229 – Freedom From Our Mental Shackles, Satipatthana Sutta Series Pt. 26

Teaching listeners to become masters over their perceptions, Joseph Goldstein describes the four...

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• 5 meses

Ep. 228 – Suffering And The Senses, Satipatthana Sutta Series Pt. 25

Cutting the chain of dependent origination, Joseph Goldstein teaches wise attention and freedom...

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• 5 meses

Ep. 227 – The Six Sense Bases, Satipatthana Sutta Series Pt. 24

Joseph Goldstein explores the six internal and external sense bases of consciousness, explaining...

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• 5 meses

Ep. 226 – Non-Self, Satipatthana Sutta Series Pt. 23

Joseph Goldstein explains the value in recognizing the body and self as impermanent, man-made...

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• 6 meses