5: The 4 Levels of Meditation + The Ultimate Goal of Meditation t5kb

Did you know there are actually levels of meditation? Which level are you playing at? Listen in to find out.    IN THE EPISODE:  (00:00) What are the 4 levels of meditation? (01:52) Level 1 Meditation (10:44) Level 2 Meditation (16:03) Level 3 Meditation (24:34) Level 4 Meditation + the ultimate goal of meditation   (30:01) Laying subconscious frameworks to reach the next level - CONNECT WITH YOUR HOST, STEPHANIE: Website: TheTransformationSchool.com Podcast: The Magic of Transformation - Monthly energy updates + teachings and tools to unlock your potential  Podcast: Conversations on Expansion w/ Stephanie Zeller and Davin Youngs - Conversations, insights and stories on personal transformation and expansion   IG: @stephaniezellerspeaks  - DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further and disclaimer here. 6a6h1g