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PSP 189: Handling the Grief that Comes with an Anxiety or OCD Diagnosis 6a2x62
19/10/2020
19/10/2020
Most of us had a fantasy of what parenting would look like. It might have involved Pinterest...
Most of us had a fantasy of what parenting would look like. It might have involved Pinterest crafts, bake sales and play dates. It probably didn’t include hyperventilating, panic and avoidance. None of us signed up to parent a child with anxiety or OCD and most of us weren’t prepared to do it.
It’s normal to have grief over what would have been. It’s normal to feel sad about the extra layer of struggles that were scooped onto your parental plate. But how do you move through that grief? How do you work through it so you are better equipped to help your child?
In this week’s AT Parenting Survival Podcast I talk about the grief that most of us feel when raising a child with anxiety or OCD, myself included. I also talk about how to not get so lost in the weeds that you aren’t able to find your way out.
To my FREE 3-Part Video Series: Survival Tools for Parents Raising Kids with Anxiety or OCD go to http://bit.ly/survivaltoolsforparents
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This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
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Take one of my online classes:
To view the entire online school library, go to:
http://www.ATparentingSurvivalSchool.com
Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
http://www.ATparentingSurvivalschool.com/p/library
Ultimate list of helpful anxiety products: