Processing Anger (Warning Strong Language) - My Men's Mental Health Journey 585m3h

In today's vlog I talk about processing anger and an approach I use to deal with it that doesn't...

In today's vlog I talk about processing anger and an approach I use to deal with it that doesn't involve lashing out or hurting anyone else verbally. In this video I do go a little bit into a rant and strong language as part of expression too.