Avanti Kumar Singh shares her powerful journey with breast cancer while writing The Longevity...

Avanti Kumar Singh shares her powerful journey with breast cancer while writing The Longevity Formula, blending Western medicine and Ayurvedic wisdom. Discover her 5 "longevity switches" and daily practices like breathwork for vibrant aging by reducing inflammation and nurturing life force.

You can find Avanti at: Website | Instagram | Episode Transcript

If you LOVED this episode you’ll also love the conversations we had with Karen Walrond about embracing the grace of age.

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