How Overwhelm Disconnects You From Your True Self 194630

When we’re overwhelmed, we don’t just feel stressed — we disconnect from our true self. In this video, I explore how overwhelm silences our inner knowing and why pushing harder only takes us further from ourselves.You don’t need to find your voice.You need to it was always yours. A gentle invitation to pause, feel, and reconnect. From Surviving to Thriving is a reader-ed publication. To receive new posts and my work, consider becoming a free or paid subscriber. Get full access to From Surviving to Thriving at claredownham.substack.com/subscribe 5u315k