Can You Carry on Exercising in Period Recovery? (Hypothalamic Amenorrhea) 17h46

Today, I'm covering the contraversial topic of exercising in period recovery. I cover the pros...

Today, I'm covering the contraversial topic of exercising in period recovery. I cover the pros and cons of continuing to exercise when you're trying to get your period back and whether it's possible to have a healthy menstrual cycle if you're still exercising frequently.


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