9. What If They Don't Like Me? Know That You Are Good Enough By Overcoming Fear of Rejection. 12l4z

26/11/2023

Send us a text Krystal Jae discusses a common fear that can have a huge impact on our daily...

Send us a text
Krystal Jae discusses a common fear that can have a huge impact on our daily lives - the Fear of Rejection. 
This pesky fear creeps in to ruin your career, relationships and even your self-worth. It can show up as a fear of failing, being judged or just being rejected causing social anxiety, body dysmorphia, and a lack of self confidence. 
The fear of rejection can make you run from situations or make you sensitive to criticism. You may struggle to connect with others in your life.  Leaving you alone in a big world. It's a pain, a struggle that has taken over the life that you want to live.
Krystal Jae discusses how checking in with yourself and acknowledging your emotions is a great first step. You can implement breathing techniques, meditation, or journaling to help you manage those pesky thoughts and feelings. It's also helpful to reflect on past successes to build your self-esteem.  
 
that you do not have to do it alone.  You can establish a healthy system that includes your trusted friends, family and Krystal Jae as  your coach. 

Rejection can feel like everyone is against you and Krystal Jae will teach you how that is not true. 


THE OFFICIAL FACEBOOK GROUP AND CONNECT WITH KRYSTAL JAE!


Facebook Group: https://www.facebook.com/groups/overcomesufferinginsilence


Facebook: https://www.facebook.com/krystaljae21


Instagram:  the_empowerment_goddess


TikTok: http://www.tiktok.com/the_empowerment_goddess


Linkedin: https://www.linkedin.com/in/krystal-jae/


Website: www.krystaljae.com



the show

“You are not alone, and you are enough. When times get tough, pray, listen and follow through. God loves you and trust me when I say he is not your trauma.” ~Krystal Jae

“Believe in all that you are and know that you have this inner power that is greater than any obstacle.” ~Krystal Jae
Leave a Review

Share

Book Your Coaching Session
https://www.krystaljae.com/book-online

the 6-month Breakthrough to Authenticity Program www.krystaljae.com/breakthrough

Overcome Suffering In Silence Facebook Community
https://www.facebook.com/groups/breakthroughtoauthenticity

Ep. 50 Safe, Seen, and ed for Parents: Silent Struggles: How to Hear What Kids Can't Say 9 días 12:16 Ep 49 What's Really Keeping You Stuck and How to Unlock the Life You Were Meant For 21 días 01:28:39 Ep 51. Safe, Seen and ed for Teens: The Power of Speaking Up: You're Not Meant to Figure it Out Alone 9 días 12:19 1. Welcome to Empowered Transformational Healing with Krystal Jae 1 año 03:25 2. Stop The Gut-Wrenching Cry: It is Your Turn to Heal the Residue of Trauma, Overcome Triggers, and Anxiousness While D 1 año 58:10 Ver más en APP Comentarios del episodio 4a3i