5: The 4 Levels of Meditation + The Ultimate Goal of Meditation t5kb

Did you know there are actually levels of meditation? Which level are you playing at? Listen in...

Did you know there are actually levels of meditation? Which level are you playing at? Listen in to find out. 
 
IN THE EPISODE: 
(00:00) What are the 4 levels of meditation?
(01:52) Level 1 Meditation
(10:44) Level 2 Meditation
(16:03) Level 3 Meditation
(24:34) Level 4 Meditation + the ultimate goal of meditation  
(30:01) Laying subconscious frameworks to reach the next level
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CONNECT WITH YOUR HOST, STEPHANIE: Website: TheTransformationSchool.com
Podcast: The Magic of Transformation - Monthly energy updates + teachings and tools to unlock your potential 
Podcast: Conversations on Expansion w/ Stephanie Zeller and Davin Youngs - Conversations, insights and stories on personal transformation and expansion  
IG: @stephaniezellerspeaks 
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DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further and disclaimer here.

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