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#167| How To Return To Sprinting After Lower Extremity Injury with Expert Dr. Dan Lorenz 4m6l6f
09/07/2023
09/07/2023
In today's episode, Dillon is ed by Doctor of Physical Therapy Dan Lorenz, to discuss return...
In today's episode, Dillon is ed by Doctor of Physical Therapy Dan Lorenz, to discuss return to sprinting protocols after a lower extremity injury. We look to answer: How do you know someone is ready to return to sprinting? What does the first phase of sprint work look like? How do you know when to progress or regress someone's sprinting protocols? Should sprints be completed on flat surfaces or hills? All of that and more are answered in this episode!
Hope you enjoy!
-Team [P]rehab
Guest Bio: Dr. Dan Lorenz, PT, DPT, ATC, LAC, CSCS
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