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#118 - Fasting Hunter Gatherers, Caffeine And Weight Gain, Conspiracy Theories, Longer Eating Windows, Burning Fat Vs... 1c6e5n
22/07/2019
22/07/2019
Checkout ifpodcast.com/episode118 for full show notes, links, references, and more! SHOW...
Checkout ifpodcast.com/episode118 for full show notes, links, references, and more!
SHOW NOTES
01:05 - BIOPTIMIZERS: Use The Link http://www.kenergize.com/ifpodcast With The Code IFPODCASTKX For 20% Off Your Order!
16:55 - Listener Q&A: Michael - Are There Benefits To Mindful Eating In A A Longer Window?
23:40 - Listener Q&A: Amanda - Am I Building Fat Or Muscle?
31:05 - SWEATY BETTY: Use The Link SweatyBetty.com/IFPODCAST With The Code IFPodcast for 20% Off Your Order!!
32:55 - Listener Q&A: Niki - How Many Hours Did Hunter Gatherers Fast And Feast?
42:00 - JOOVV RED LIGHT THERAPY DEVICES: Use The Link J?oovv.com/IFPodcast With The Code IFPODCAST For A Free Gift!
45:25 - Listener Q&A: Kim - Does Caffeine Cause Weight Gain?
45:40 - Listener Q&A: Dave - Can Caffeine Kick You Out Of Ketosis?
56:50 - LISTEN TO US ON HIMALAYA! the free Himalaya App (www.himalaya.fm) to FINALLY keep all your podcasts in one place, follow your favorites, make playlists, leave comments, and more! And with Himalaya, you can LISTEN TO OUR PODCAST 24 HOURS IN ADVANCE!! Also check out our Playlist, Intermittent Fasting Podcast Stuff We Like, for all the other podcast episodes we like!
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